A teen's guide to getting stuff done : discover your procrastination type, stop putting things off & reach your goals / Jennifer Shannon, LMFT ; illustrations by Doug Shannon.
Discover your procrastination type; warrior, pleaser, perfectionist, or rebel, as well as the unique strengths inherent in each type. This is a book to help you understand why you procrastinate, whether or not procrastination works for you, and if not, how to improve your work habits and really get things done. By helping you uncover your own unique strengths, this book will help you master your to-do list and your life.
Contents
Procrastination: problem or solution? -- The perfectionist -- The warrior -- The pleaser -- The rebel -- Root beliefs -- The procrastination cycle -- Owning the task -- Letting new beliefs take root -- Riding the wave -- Eliminating distractions -- Dividing until doable -- Beating the clock -- Staying on schedule -- Coping with criticism -- Hitting the target, not the bull's-eye -- Conclusion.
