Title 101 high-intensity workouts for fast results.

Publication Info.

[United States] : Triumph Books : Made available through hoopla, 2013.

Copies

Location	Call No.	Status
Avon - Downloadable Materials	Hoopla E-book	Downloadable
Avon cardholders click here to access this title from Hoopla.
Berlin - Downloadable Materials	Hoopla E-book	Downloadable
Berlin cardholders click here to access this title from Hoopla.
Bloomfield - Downloadable Materials	Hoopla E-book	Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
Bristol - Downloadable Materials	Hoopla E-book	Downloadable
Bristol cardholders click here to access this title from Hoopla.
Canton - Downloadable Materials	Hoopla E-book	Downloadable
Canton cardholders click here to access this title from Hoopla
Cromwell - Downloadable Materials	Hoopla E-book	Downloadable
Cromwell cardholders click here to access this title from Hoopla
East Windsor - Downloadable Materials	Hoopla E-book	Downloadable
East Windsor cardholders click here to access this title from Hoopla
Enfield - Downloadable Materials	Hoopla E-book	Downloadable
Enfield cardholders click here to access this title from Hoopla
Farmington - Downloadable Materials	Hoopla E-book	Downloadable
Farmington cardholders click here to access this title from Hoopla
Granby - Downloadable Materials	Hoopla E-book	Downloadable
Granby cardholders click here to access this title from Hoopla

Description	1 online resource
Summary	Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Access	Digital content provided by hoopla.
System Details	Mode of access: World Wide Web.
Subject	Physical fitness.
	Reducing exercises.
	Weight training.
Genre/Form	Electronic books.
Added Author	hoopla digital.
ISBN	9781623683986 (electronic bk.)
	162368398X (electronic bk.)
Music No.	MWT11313337

-->