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Weight Loss Popular Works
1
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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2
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8 minutes in the morning for extra easy weight loss


Cruise, Jorge.
New York : HarperResource, 2004. 2004

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 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Windsor Locks Public Library - Adult Department  613.7 CRU    Check Shelf
3
book
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8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to


Cruise, Jorge.
Emmaus, Pa : Rodale : Distributed to the book trade by St. Martin's Press, [2003] 2003

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 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Farmington, Main Library - Adult Department  613.7 CRU    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7 CRU    Check Shelf
4
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10-day green smoothie cleanse


Smith, J. J. (Jennifer J.), author.
New York : Atria Books, 2014. 2014

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 Berlin-Peck Memorial Library - Non Fiction  641.875 SMITH    Check Shelf
 Bloomfield at the Atrium  613.2 SMI    Check Shelf
 Manchester, Main Library - Non Fiction  613.2 SMITH    DUE 10-17-23 Billed
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5
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10-day green smoothie cleanse : 41 yummy green smoothies to help you lose up to 15 pounds in 10 days


Smith, Janet Jennings, author.
United States : [CreateSpace], [2014] 2014

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 Wethersfield Public Library - Non Fiction  641.875 SMITH    Check Shelf
6
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15 minutes to fitness : Dr. Ben's SMaRT plan for diet and total health


Bocchicchio, Vincent.
New York : SelectBooks, Inc., [2017] 2017

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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7
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Adelgazar para siempre : [cómo tomar la decisión libre, irreversible y voluntaria de adelgazar para


Martos, Ana.
Prince Frederick, Md. : Recorded Books, p2007. 2007

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP CDBOOK 613.2 MAR    Check Shelf
8
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The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up


Elkaim, Yuri, 1980- author.
Emmaus, Pennsylvania : Rodale, 2015. 2015

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 ELKAIM    Check Shelf
9
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Balanced raw : combine raw and cooked foods for optimal health, weight loss, and vitality


Leigh, Tina, author.
Beverly, Massachusetts : Fair Winds Press, 2013. 2013

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.26 LEIGH    Check Shelf
10
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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the braves


Hyatt, Susan, author, narrator.
[United States] : Dreamscape Media, LLC, 2019. 2019

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 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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11
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The best life diet


Greene, Bob (Bob W.)
New York : Simon & Schuster, 2006. 2006

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 GRE    Storage
 Colchester, Cragin Memorial Library - Adult Department  613.2 GREENE, BOB c.2  Check Shelf
 Colchester, Cragin Memorial Library - Basement Materials  613.2 GREENE, BOB    Check Shelf
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12
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The Bible cure for weight loss and muscle gain


Colbert, Don.
Lake Mary, Fla. : Siloam Press, [2000] 2000

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.7 COL    Storage
13
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Big problems : a former fat guy's look at why we're getting fatter and what you can do to fix it


Boyle, Andy, author.
New York : TarcherPerigee, [2020] 2020

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.2 BOY    Storage
14
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The biggest loser : 6 weeks to a healthier you : lose weight and get healthy for life!


Forberg, Cheryl.
Emmaus, Pa. : Rodale, [2010] 2010

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.25 FORBERG    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 F    Check Shelf
15
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 Bristol, Manross Branch - Non Fiction  613.25 BIGGEST    DUE 04-10-24
 Cheshire Public Library - Adult Department Lower Level  613.25 BIGGEST    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 BIGGEST    Check Shelf
16
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The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeli


Hyman, Mark, 1959-
New York, NY : Little, Brown and Co., 2012. 2012

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 Berlin-Peck Memorial Library - Non Fiction  612.12 HYMAN    Check Shelf
 Berlin-Peck Memorial Library - Storage  612.12 HYMAN c.3  Storage
 Bloomfield at the Atrium  612.12 HYM    Check Shelf
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17
Periodical
PeriodicalLarge Print Book
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The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeli


Hyman, Mark, 1959-
New York : Little, Brown and Company, 2012. 2012

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Location Call No. Status
 Avon Free Public Library - Adult Department  LP 612.12 HYMAN    DUE 04-10-24
18
book
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The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeli


Hyman, Mark, 1959- author.
New York : Little, Brown and Company, 2014. 2014

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Location Call No. Status
 East Hartford, Wickham Branch Library - Adult Department  613.25 HYMAN    Check Shelf
19
book
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Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition


Lauren, Mark, 1972- author.
New York : Ballantine Books, [2016]. 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 LAUREN    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 LAUREN    Check Shelf
20
Bestseller
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Body love : live in balance, weigh what you want, and free yourself from food drama forever


LeVeque, Kelly, author.
[United States] : Harper Collins Publishers, 2017. 2017

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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21
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Bright line eating : the science of living happy, thin, and free


Thompson, Susan Peirce, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.25 THOMPSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 THOMPSON    DUE 04-05-24
 Cromwell-Belden Public Library - Adult Department  613.25 THO    Check Shelf
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22
book
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But I'm hungry! : 2 steps to beating hunger and losing weight forever


Suszynski, Marie Elaina.
New York : demosHealth, [2013] 2013

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Location Call No. Status
 Windsor, Main Library - Adult Department  613.25 SU    Check Shelf
23
Bestseller
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But I'm hungry! : 2 steps to beating hunger and losing weight forever


Suszynski, Marie Elaina.
New York : DemosHealth, ©2013. 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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24
book
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Chicken soup for the soul healthy living : weight loss



Deerfield Beach, FL : Health Communications, ©2005. 2005

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 LAR    Check Shelf
25
Bestseller
BestsellerE-Book
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Choose It to Lose It! : The Ultimate Pocket Guide to Save 500 Calories a Day!


Brightfield, Amy, author.
[Place of publication not identified] : TI Inc. Books, [2016] 2016

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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26
book
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Chubster : a hipster's guide to losing weight while staying cool


Cizmar, Martin.
Boston : Mariner Books, 2012. 2012

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 CIZMAR    Check Shelf
27
book
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The complete bariatric surgery guide and diet program


Ekserci, Sue, author.
Toronto, Ontario, Canada : Robert Rose Inc., 2022. 2022

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Location Call No. Status
 Portland Public Library - Adult Department  617.43 EKS    Check Shelf
28
book
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The complete idiot's guide to weight loss tracker


Mathews, Shirley, author
Indianapolis, IN : Alpha Books, [2005] 2005

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.7 MAT    Check Shelf
29
book
BookBook
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Cook this, not that! : kitchen survival guide : the no-diet weight loss solution


Zinczenko, David.
Emmaus, Pa. : Rodale Press, [2010] 2010

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Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  641.5635 ZIN    Check Shelf
 East Hartford, Raymond Library - Adult Department  AP 613.25 Z    Check Shelf
 Farmington, Main Library - Adult Department  613.25 ZIN    Check Shelf
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30
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The core 3 healthy eating plan : discover the simple, sustainable way to lose weight, feel great, an


Moskovitz, Lisa, author.
New York : Adams Media, 2021. 2021

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Location Call No. Status
 Southington Library - Adult  613.25 MOS    Check Shelf
31
book
BookBook
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The cruise control diet : automate your diet and conquer weight loss forever


Cruise, Jorge, author.
New York : Ballantine Books, an imprint of Random House, [2019] 2019

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 CRUISE    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 CRUISE    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 CRUISE    Check Shelf
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32
book
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The cut : lose up to 10 pounds in 10 days and sculpt your best body


Chestnut, Morris, author.
Boston : Grand Central Life & Style, 2017. 2017

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Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  613.712 CHESTNUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.712 CHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.712 CHESTNUT    Check Shelf
33
book
BookBook
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The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism and get healthy


Heller, Marla.
New York : Grand Central Life & Style, 2012. 2012

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 Avon Free Public Library - Adult Department  613.25 HELLER    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 HELLER    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 H367    Check Shelf
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34
Book on Tape
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The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy


Heller, Marla, author.
[United States] : Hachette Audio, 2013. 2013

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 Glastonbury - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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35
book
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DASH done slow : the DASH diet slow cooker cookbook


Frazier, Karen, author.
Berkeley, California : Rockridge Press, ©2016. 2016

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 Berlin-Peck Memorial Library - Non Fiction  641.5884 FRAZIER    Check Shelf
 Bristol, Main Library - Non Fiction  641.56311 FRAZIER    Check Shelf
 Manchester, Main Library - Non Fiction  641.5631 FRAZIER    Check Shelf
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36
book
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DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blo


Koslo, Jennifer, author.
New York, NY : Harmony Books, [2019] 2019

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Location Call No. Status
 Burlington Public Library - Adult Department  613.25 KOSLO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 KOSLO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 KOSLO    Check Shelf
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37
book
BookBook
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The diabetes 2-month turnaround


Hieronymus, Laura, author.
Arlington, VA : American Diabetes Association, [2017] 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.462 HIERONYMUS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.462 HIERONYMUS    Check Shelf
38
book
BookBook
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Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for


Fitzgerald, Matt, author.
New York : Pegasus Books, 2014. 2014

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.2 FIT    Check Shelf
 Manchester, Main Library - Non Fiction  613.2 FITZGERALD    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.2 FIT    Check Shelf
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39
Book on Tape
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Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for


Fitzgerald, Matt, author.
[United States] : Blackstone Audio, Incorporated : Made available through hoopla, 2014. 2014

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 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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40
book
BookBook
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La dieta cerro barriga


Zinczenko, David, author.
New York : Vintage Espanol, a division of Random House Spanish, 2017. 2017

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.25 ZIN    Check Shelf
41
book
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Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress les


London, Jaclyn.
New York : Grand Central Life & Style, 2019. 2019

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.25 LONDON    Check Shelf
 Burlington Public Library - Adult Department  613.25 LONDON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2 LONDON    Check Shelf
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42
book
BookBook
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The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever


Dukan, Pierre, 1941-
New York : Crown Archetype, [2011] 2011

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 DUKAN    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 DUKAN    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 D855    Check Shelf
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43
Bestseller
BestsellerE-Book
Book Cover

The Dukan diet : 2 steps to lose the weight, 2 steps to keep it off forever


Dukan, Pierre, 1941-
New York : Crown Archetype, 2011. 2011

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Farmington - Downloadable Materials  OverDrive Ebook    Downloadable
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44
book
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The easy way out : why bariatrics isn't cheating obesity, it's treating it


Mills, Jamie, author.
[United States] : [Jamie Mills], [2023] 2023

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Location Call No. Status
 Farmington, Main Library - Adult Department  LOCAL AUTHOR 617.43 MIL    Check Shelf
45
book
BookBook
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Eat & beat diabetes with picture perfect weight loss : the visual program to prevent and control dia


Shapiro, Howard M., 1943-
Don Mills, Ont. : Harlequin Enterprises Limited, [2010] 2010

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.462 SHA    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.462 SHAPIRO    Check Shelf
46
book
BookBook
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Eat this, not that! : supermarket survival guide


Zinczenko, David.
Emmaus, Pa. : Rodale, [2012] 2012

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 ZINCZENKO 2012    Check Shelf
 Enfield, Main Library - Adult Department  613.2 ZIN    Check Shelf
 Manchester, Main Library - Non Fiction  613.2 ZINCZENKO    Check Shelf
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47
book
BookBook
Book Cover

Eat this, not that! supermarket survival guide : the no-diet weight loss solution


Zinczenko, David.
New York : Rodale, [2009] 2009

Rating:

 

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Location Call No. Status
 Bloomfield at the Atrium  613.2 ZIN    DUE 12-04-23 Billed
 Bristol, Manross Branch - Non Fiction  613.2 Z66S    Check Shelf
 Burlington Public Library - Adult Department  613.2 ZIN    Check Shelf
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48
book
BookBook
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Eat this, not that! : the best (& worst) foods in America


Zinczenko, David, author.
New York : Ballantine Books, [2019] 2019

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.2 ZINCZENKO    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.25 ZINCZENKO    Check Shelf
 Plainville Public Library - Non Fiction  613.25 ZIN    Assumed Lost
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49
book
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Eating well after weight loss surgery : over 140 delicious low-fat, high-protein recipes to enjoy in


Levine, Patt.
New York : Marlowe & Co. ; [Place of publication not identified] : Distributed by Publishers Group West, [2004] 2004

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Copies

Location Call No. Status
 New Britain, Main Library - Non Fiction  641.5636 L57    Check Shelf
50
book
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The elephant in the room : one fat man's quest to get smaller in a growing America


Tomlinson, Tommy, author.
New York : Simon & Schuster, [2019] 2019

Rating:

 

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 Berlin-Peck Memorial Library - Biographies  92 BIOGRAPHY TOMLINSON    Check Shelf
 New Britain, Jefferson Branch - Non Fiction  92 TOMLINSON, TOM    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  362.1963 TOMLINSON    Check Shelf
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