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Subjects (1-47 of 47)
Weight Loss Health And Fitness
1
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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2
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21 things you need to know about diabetes and your heart


Weisenberger, Jill.
Alexandria, Virginia : American Diabetes Association, [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  616.4 WEI    Check Shelf
3
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The a-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks


Pescatore, Fred, 1961- author.
Dallas, TX : BenBella Books, Inc., [2017] 2017

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 PES    Check Shelf
 Plainville Public Library - Non Fiction  613.25 PES    Check Shelf
4
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Beat overeating now! : take control of your hunger hormones to lose weight fast


Isaacs, Scott, 1967-
Beverly, MA : Fair Winds Press, 2012. 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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5
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The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to tra


Roth, J. D., (Television producer), author.
New York, NY : Reader's Digest, [2016] 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 ROTH    Check Shelf
6
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Blast the sugar out! : lower blood sugar, lose weight, live better


Smith, Ian K., 1969- author.
New York : St. Martin's Press, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.283 SMITH    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2833 SMITH    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.283 SMI    Check Shelf
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7
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But I deserve this chocolate! : the 50 most common diet-derailing excuses and how to outwit them


Albers, Susan.
Oakland, CA : New Harbinger Publications, 2011. 2011

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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8
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But I'm hungry! : 2 steps to beating hunger and losing weight forever


Suszynski, Marie Elaina.
New York : DemosHealth, ©2013. 2013

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9
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Complete keto : a guide to transforming your body and your mind for life


Manning, Drew, author.
Carlsbad, California : Hay House Inc., 2019. 2019

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 Simsbury Public Library - Non Fiction  641.56383 MANNING    Check Shelf
10
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The cut : lose up to 10 pounds in 10 days and sculpt your best body


Chestnut, Morris, author.
Boston : Grand Central Life & Style, 2017. 2017

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 Mansfield, Main Library - Adult Nonfiction  613.712 CHESTNUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.712 CHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.712 CHESTNUT    Check Shelf
11
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The diabetes 2-month turnaround


Hieronymus, Laura, author.
Arlington, VA : American Diabetes Association, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  616.462 HIERONYMUS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.462 HIERONYMUS    Check Shelf
12
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The diet trap : feed your psychological needs and end the weight loss struggle using acceptance and


Lillis, Jason.
Oakland, CA : New Harbinger Publications, Inc., [2014] 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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13
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La dieta inteligente.


González García, Juana María.
Barcelona : De Vecchi Ediciones, 2012. 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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14
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The DNA restart : unlock your personal genetic code to eat for your genes, lose weight, and reverse


Moalem, Sharon, author.
[Emmaus, Pennsylvania] : Rodale Books, [2016] 2016

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Location Call No. Status
 Plainville Public Library - Non Fiction  613.2 MOA    Check Shelf
 Portland Public Library - Adult Department  613.25 MOA    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.2 MOALEM    Check Shelf
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15
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Drop a dress size : 52 brilliant little ideas to lose weight and stay slim


Cameron, Eve.
Oxford : Infinite Ideas, 2006. 2006

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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16
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Eat by Choice, Not by Habit : Practical Skills for Creating a Healthy Relationship with Your Body an


Haskvitz, Sylvia.
Chicago : PuddleDancer Press, 2005. 2005

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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17
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The economists' diet : the surprising formula for losing weight and keeping it off


Payne, Christopher, author.
New York : Touchstone, 2018. 2018

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Location Call No. Status
 Wethersfield Public Library - Non Fiction  613.25 PAYNE    Check Shelf
18
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The elimination diet : discover the foods that are making you sick and tired--and feel better fast


Segersten, Alissa.
New York, NY : Grand Central Life & Style, 2015. 2015

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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19
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The French twist : twelve secrets of decadent dining and natural weight management


Cottrill, Carol.
New York : Morgan James Pub., [2012] 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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20
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 Manchester, Main Library - Non Fiction  613.25 STEPHENS    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 STEPHENS    Check Shelf
 Plainville Public Library - Non Fiction  613.25 STE    Check Shelf
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21
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Get rid of your gut : 52 brilliant little ideas for a sensational six pack


Shipside, Steve.
Oxford : Infinite Ideas, 2007. 2007

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22
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The holistic guide to weight loss, anti-aging and fat prevention


Goode, Thomas.
[Place of publication not identified] : Inspired Living International, [2005] 2005

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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23
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The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days


Gottfried, Sara, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015] 2015

Rating:

1 hold on first copy returned of 10 copies
 

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 Berlin-Peck Memorial Library - Non Fiction  613.25 GOTTFRIED    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 GOTTFRIED    Check Shelf
 Farmington, Main Library - Adult Department  613.25 GOT    Check Shelf
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24
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Is your job making you fat? : How to lose the office 15... and more!


Lloyd, Kenneth L.
New York : Skyhorse Publishing, [2016] 2016

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 Farmington, Main Library - Adult Department  613.25 LLO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 LLOYD    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 LLOYD    Check Shelf
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25
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Keto friendly recipes : easy keto for busy people


Garza, Jennifer Marie, author.
Boston : Houghton Mifflin Harcourt, 2019. 2019

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Granby - Downloadable Materials  OverDrive Ebook    Downloadable
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26
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Lose the clutter, lose the weight : the six-week total-life slim down


Walsh, Peter, 1956- author.
New York : Rodale, [2015] 2015

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 Berlin-Peck Memorial Library - Non Fiction  613.25 WALSH    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 WALSH    Check Shelf
 Enfield, Main Library - Adult Department  613.25 WAL    DUE 03-22-24
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27
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Lose weight and stay slim : secrets of fad-free dieting


Cameron, Eve.
Oxford : Infinite Ideas, [2005] 2005

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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28
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The love diet : a personalized, proven program that changes the way you feel to transform the way yo


Guttersen, Connie, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2016] 2016

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Location Call No. Status
 Farmington, Barney Branch - Adult Department  613.25 GUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 GUT    Missing
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 GUTTERSON    Check Shelf
29
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The Manhattan diet : lose weight while living a fabulous life


Daspin, Eileen.
Hoboken, N.J. : Wiley, [2012] 2012

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 DAS    Storage
 West Hartford, Noah Webster Library - Non Fiction  613.25 DASPIN    Check Shelf
30
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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammatio


Recitas, Lyn-Genet, author.
New York : Grand Central Life & Style, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.25 RECITAS    Check Shelf
 Plainville Public Library - Non Fiction  613.25 REC    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 RECITAS    Check Shelf
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31
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OMD : changed the world by changing one meal a day : the simple, plant-based program to save your he


Cameron, Suzy Amis, 1962- author.
New York : Atria Books, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  613.262 CAMERON    Check Shelf
 Farmington, Main Library - Adult Department  613.262 CAM    Check Shelf
 Manchester, Main Library - Non Fiction  613.262 CAMERON    Check Shelf
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32
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 Manchester, Main Library - Foreign Language  SP 613.25 GUNDRY    Check Shelf
33
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The personalized diet : discover your unique diet profile and eat right for you


Segal, Eran (Computational biologist), author.
New York : Grand Central Life & Style, 2017. 2017

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 Bristol, Manross Branch - Non Fiction  613.25 SEGAL    Check Shelf
 Wethersfield Public Library - Non Fiction  613.25 SEGAL    Check Shelf
34
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The plan : eliminate the surprising "healthy" foods that are making you fat-- and lose weight fast


Recitas, Lyn-Genet.
New York, NY : Grand Central Life & Style, 2013. 2013

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 RECITAS    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 RECITAS    Check Shelf
 Canton Public Library - Adult Department  613.25 RECITAS    Check Shelf
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35
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The plant paradox : the hidden dangers in "healthy" foods that cause disease and weight gain


Gundry, Steven R., author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2017] 2017

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 GUNDRY    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.2 GUNDRY    Check Shelf
 Bloomfield at the Atrium  613.25 GUN    Check Shelf
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36
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Quick keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight


Slajerova, Martina, author.
Beverly, Massachusetts : Fair Winds, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  641.5 SLAJEROVA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5638 SLAJEROVA    Check Shelf
 Manchester, Main Library - Non Fiction  641.563 SLAJEROVA    Check Shelf
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37
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Slim chance fat hope : society's obsession with thinness



Singapore ; River Edge, N.J. : World Scientific, [2004] 2004

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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38
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The stark naked 21-day metabolic reset : effortless weight loss, rejuvenating sleep, limitless energ


Davidson, Brad (Fitness professional), author.
New York, NY : HarperOne, an imprint of HarperCollins Publishers, 2017. 2017

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Location Call No. Status
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 DAVIDSON    Check Shelf
39
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The stash plan : your 21-day guide to shed weight, feel great, and take charge of your health


Prepon, Laura, 1980- author.
New York : Touchstone, 2016. 2016

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 Canton Public Library - Adult Department  613.25 PREPON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PREPON    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.2 PREPON    Check Shelf
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40
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Stop & drop diet : lose up to 5 pounds in 5 days


Vaccariello, Liz, author.
New York, NY : The Reader's Digest Association, Inc., [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 VAC    Check Shelf
 Wethersfield Public Library - Non Fiction  613.25 VACCARIELLO    Check Shelf
41
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Stuff your face or face your stuff : lose weight by decluttering your life


Breininger, Dorothy.
Deerfield Beach, Florida : Health Communications, Inc., [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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42
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The thin in 10 weightlLoss plan : transform your body (and life!) in minutes a day.


Smith, Jessica.
North Branch : Sunrise River Press, 2012. 2012

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43
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Thinner in 30 : small changes that add up to big weight loss in just 30 days


Wolfe, Jenna, author.
New York : Grand Central Life & Style, 2015. 2015

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  613.25 WOLFE    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 WOLFE    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 WOLFE    Check Shelf
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44
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Weekend wonder detox : quick cleanses to strengthen your body and enhance your beauty


Cook, Michelle Schoffro.
Boston, MA : Da Capo Lifelong, A member of the Perseus Books Group, [2014] 2014

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.26 COOK    Check Shelf
45
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Weight loss for food lovers : understanding our minds and why we sabotage our weight loss


Blair-West, George.
Indooroopilly, Qld. : Alclare Events and Pub., 2008. 2008

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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46
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The Whole Smiths good food cookbook : delicious real food recipes to cook all year long


Smith, Michelle, 1980- author.
New York, New York : Houghton Mifflin Harcourt, [2018] 2018

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.563 SMITH    Check Shelf
 Bristol, Main Library - Non Fiction  641.563 SMITH    Check Shelf
 Bristol, Manross Branch - Non Fiction  641.563 SMITH    Check Shelf
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47
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Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that


Wolf, Robb, author.
New York : Harmony Books, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 WOLF    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 WOL    Check Shelf
 Enfield, Main Library - Adult Department  641.5 WOL    Check Shelf
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