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Weight Loss
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 West Hartford, Noah Webster Library - Non Fiction  613.25 DELUZ    Check Shelf
2
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2 day diet : diet part time but full time results : the ultimate 5:2 step by step cheat sheet on how


Michaels, Samantha, author.
[United States] : Speedy Publishing LLC, 2013. 2013

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 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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3
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The 2 day diet : diet two days a week, eat the Mediterranean way for five


Harvie, Michelle.
New York : Three Rivers Press, 2013. 2013

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 Middletown, Russell Library - Adult Nonfiction  613.25 HAR    Check Shelf
4
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The 3-1-2-1 diet : eat and cheat your way to weight loss-- up to 10 pounds in 21 days


Quince, Dolvett.
New York : Grand Central Life & Style, 2013. 2013

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 East Hartford, Raymond Library - Adult Department  613.25 Q    Check Shelf
5
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3 fat chicks on a diet : because we're all in it together


Barnett, Suzanne.
New York : St. Martin's Press, [2006] 2006

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Location Call No. Status
 Windsor, Main Library - Adult Department  613.25 BA    Check Shelf
6
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The 3-minute difference : alter your health, money, and relationships without changing who you are


Nance, Wayne E.
[United States] : Mission Audio : Made available through hoopla, 2012. 2012

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 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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7
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3 tian duan tang


Nishiwaki, Shunji, 1961- author.
Hangzhou : Zhejiang ke xue ji shu chu ban she, 2021. 2021

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 Mansfield, Main Library - Adult Chinese Language Item  613.2833 NISHIWAKI    Check Shelf
8
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy.
New York : Crown Archetype, [2010] 2010

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 Avon Free Public Library - Adult Department  613.7 FERRISS    Damaged
 Berlin-Peck Memorial Library - Non Fiction  613.7 FERRISS    Check Shelf
 Bristol, Main Library - Non Fiction  613.71 FERRISS    Check Shelf
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9
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy.
[New York] : Random House Audio, [2010] 2010

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Location Call No. Status
 Manchester, Main Library - Media Room  CD BOOK 613.7 FERRISS    Check Shelf
10
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy.
New York : Crown Archetype, [2010] 2010

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 Cheshire - Downloadable Materials  OverDrive Ebook    Downloadable
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11
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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman


Ferriss, Timothy, author.
[United States] : AB Publishing, 2017. 2017

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 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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 Farmington - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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12
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13
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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14
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The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want


Oprea, Erin.
New York : Harmony, [2016] 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 OPREA    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 OPREA    Check Shelf
15
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 New Britain, Main Library - Non Fiction  613.25 P96    Check Shelf
16
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 Burlington Public Library - New Books  613.2 ZULBERG    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 ZULBERG    Check Shelf
 Portland Public Library - Adult Department  613.2 ZUL    Check Shelf
17
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8 Minutes in the morning : a simple way to shed up to 2 pounds a week, guaranteed


Cruise, Jorge.
New York : HarperResource, 2003. 2003

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 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.7 CRU    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7 CRUISE    Check Shelf
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18
book
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 East Hartford, Raymond Library - Adult Department  613.7 C    Check Shelf
 Granby, Main Library - Adult  613.7 CRU    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.7 CRUISE    Check Shelf
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19
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8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!


Cruise, Jorge.
Emmaus, Pa. : Rodale : Distributed to the Book trade by St. Martin'a Press, ©2004. 2004

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.712 CRU    Check Shelf
20
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8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--gu


Cruise, Jorge.
Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, [2004] 2004

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Plainville Public Library - Non Fiction  613.7 CRU    Check Shelf
21
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 New Britain, Main Library - Foreign Language  SP 613.7 C88    Check Shelf
22
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The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer yo


Trapp, Gail.
Crows Nest, N.S.W. : Arena/Allen & Unwin, 2010. 2010

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 TRAPP    Check Shelf
 Windsor, Main Library - Adult Department  613.25 TR    Check Shelf
23
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you


Petrucci, Kellyann, author.
New York : Harmony Books, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  613.25 PETRUCCI    Check Shelf
 Canton Public Library - Adult Department  613.25 PETRUCCI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PETRUCCI    Check Shelf
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24
book
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10 fen zhong wei yun dong kuang jian fei


Qian, Sheng, author.
Nanjing Shi : Jiangsu feng huang ke xue ji shu chu ban she, 2015. 2015

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Location Call No. Status
 Mansfield, Main Library - Adult Chinese Language Item  613.25 QIAN    Check Shelf
25
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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.04244 SOMER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.0424 SOMER    Check Shelf
26
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10 pounds in 10 days : the secret celebrity program for losing weight fast


Warner, Jackie, 1968-
Boston : Grand Central Life & Style, 2012. 2012

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Non Fiction  613.25 WARNER    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 WARNER    Check Shelf
 Portland Public Library - Adult Department  613.25 WAR    Check Shelf
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27
book
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The 12-second sequence : shrink your waist in 2 weeks!


Cruise, Jorge.
New York : Crown Publishers, ©2007. 2007

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 CRU    Storage
 Cromwell-Belden Public Library - Adult Department  613.25 CRU    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 C    Check Shelf
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28
film
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The 12-second sequence shrink your waist in two weeks


Cruise, Jorge.
Carlsbad, Calif. : Hay House ; San Francisco, CA : Evolution Media, c2007. 2007

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Location Call No. Status
 Middletown, Russell Library - Adult DVD, Nonfiction  DVD 613.25 CRU    Check Shelf
29
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15 minutes to fitness : Dr. Ben's SMaRT plan for diet and total health


Bocchicchio, Vincent.
New York : SelectBooks, Inc., [2017] 2017

Rating:

 

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-book    Downloadable
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30
book
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16:8 intermittent fasting


Chambers, Jaime Rose, author.
Sydney, N.S.W. : Pan Macmillan Australia, 2019. 2019

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 CHA    Check Shelf
31
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The 16:8 intermittent fasting lifestyle plan : the complete guide to 16:8 fasting for lifelong weigh


Chambers, Jaime Rose, author.
Sydney, NSW : Pan Macmillan Australia Pty Limited, 2021. 2021

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.25 CHAMBERS    DUE 04-03-24
32
book
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The 17 day diet : a doctor's plan designed for rapid results


Moreno, Mike, 1968-
New York : Free Press, 2011. 2011

Rating:

 

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 MOR    Storage
 Bristol, Main Library - Non Fiction  613.25 MORENO    Check Shelf
 Canton Public Library - Adult Department  613.25 MORENO    Check Shelf
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33
book
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The 17 day diet breakthrough edition


Moreno, Mike, 1968- author.
New York : Simon & Schuster, 2014. 2014

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.25 MORENO    Check Shelf
34
book
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The 17 day diet cookbook : 80 all new recipes for healthy weight loss


Moreno, Mike, 1968-
New York : Free Press, 2012. 2012

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5635 MORENO    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.25 MOR    Storage
 Bristol, Main Library - Non Fiction  641.5635 MORENO    Check Shelf
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35
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits


Moreno, Mike, 1968- author.
New York : Atria Books, 2021. 2021

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 MORENO    Check Shelf
 Burlington Public Library - Adult Department  613.25 MORENO    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 MORENO    Check Shelf
There are additional copies/volumes of this item
36
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The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where


McGraw, Phillip C., 1950-
Los Angeles, California : Bird Street Books, 2014. 2014

Rating:

 

Copies

Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.25 M17T    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 MCGRAW    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 MCQ    Check Shelf
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37
Bestseller
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The 20/20 diet: turn your weight loss vision into reality : 20 key foods to help you succeed where o


McGraw, Phillip C., 1950-
[United States] : Bird Street Books : 2015. 2015

Rating:

 

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Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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38
book
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20 pounds younger : the life-transforming plan for a fitter, sexier you!


Promaulayko, Michele.
New York, NY : Rodale, [2015] 2015

Rating:

 

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 PROMAULAYKO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PROMAULAYKO c.31209  DUE 08-31-20 Billed
 Windsor Locks Public Library - Adult Department  613.25 PRO    Check Shelf
39
book
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The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist


Bhatia, Tasneem.
New York : Zinc Ink/Ballantine Books, [2014] 2014

Rating:

 

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 BHA    In Transit +1 HOLD
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 BHATIA    Check Shelf
40
book
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21-day ketogenic diet weight loss challenge : recipes and workouts for a slimmer, healthier you


Gregory, Rachel, author.
Emeryville, CA : Rockridge Press, [2018] 2018

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Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  613.2833 GRE    Check Shelf
41
book
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21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy


Vaccariello, Liz, author.
New York, NY : Readers Digest, [2013] 2013

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5635 VACCARIELLO    Check Shelf
 Farmington, Main Library - Adult Department  641.56 VAC    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.5638 VAC    Check Shelf
42
book
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21 things you need to know about diabetes and weight-loss surgery


Cunneen, Scott A., author.
Alexandria, Virginia : American Diabetes Association, [2017] 2017

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 Granby, Main Library - Adult  616.462 CUN    Check Shelf
 Plainville Public Library - Non Fiction  616.462 CUN    Check Shelf
 South Windsor Public Library - Non Fiction  616.462 CUNNEEN    Check Shelf
43
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28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fast


Stephens, Gin, author.
New York : St. Martin's Griffin, 2023. 2023

Rating:

2 holds on first copy returned of 3 copies
 

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  613.25 STEPHENS    DUE 02-24-24
 Glastonbury, Welles-Turner Memorial Library - New Materials  613.25 STEPHENS    DUE 04-05-24
 Windsor Locks Public Library - New Materials  NEW 613.25 STE    Check Shelf
44
Bestseller
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30 day whole food challenge.


Kathleen, Amanda.
[United States] : PublishDrive, 2018. 2018

Rating:

 

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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45
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30 days whole food: the essential 30 day diet meal plan to lose body fat and achieve your weight lo


Kanes, Kelvin.
[United States] : Kelvin Kanes, 2020. 2020

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-book    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
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There are additional copies/volumes of this item
46
film
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30 minute quick start Pilates for weight loss



[U.S.?] : Gaiam, [2005] 2005

Rating:

 

Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  DVD 613.71 PIL    Check Shelf
47
film
FilmDVD
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30-minutes to fitness.



[Medford, New Jersey?] : [CoffeyFit?], [2013?] 2013

Rating:

 

Copies

Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  DVD 613.712 T34S    Check Shelf
48
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45 pounds (more or less)


Barson, K. A., author.
New York, N.Y. : Speak, an imprint fo Penguin Group (USA), 2014. 2014

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Location Call No. Status
 Wethersfield Public Library - Teen  TEEN PB BARSON K    Check Shelf
49
book
BookBook
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Copies

Location Call No. Status
 Wethersfield Public Library - Non Fiction  613.7 CERQUA    Check Shelf
50
book
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The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks


Cruise, Jorge, author.
New York : William Morrow, 2014. 2014

Rating:

 

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  613.25 CRUISE    Check Shelf
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