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Author Engel, Beverly.

Title Breaking the cycle of abuse : how to move beyond your past to create an abuse-free future / Beverly Engel.

Publication Info. Hoboken, N.J. : John Wiley & Sons, [2005]
©2005
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Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  362.82 EN32    Check Shelf
 Enfield, Pearl Street Branch Library - Adult Department  362.8 ENG    Check Shelf
 Farmington, Main Library - Adult Department  362.82 ENG    Check Shelf
 South Windsor Public Library - Non Fiction  362.8292 ENGEL    Check Shelf
Description x, 278 pages ; 24 cm
Bibliography Includes bibliographical references (pages 259-269) and index.
Contents Part One. Understanding the legacy of abuse -- What will be your legacy? -- Assessing your risk factors -- Why we do to others (and ourselves) what was done to us -- Part Two. Facing the truth and facing your feelings -- Coming out of denial -- Learn to identify and manage your emotions -- Learn how to identify and manage your shame -- Managing your anger -- Coping with fear -- Part Three. Abuse prevention strategies -- How to prevent partner abuse -- How to prevent child abuse -- If you have already become abusive -- If you have already been abused or established a victim pattern -- Part Four. Long-term strategies to help you break the cycle -- Emotionally separating from your parents -- Facing the truth about your family legacy -- Breaking into the dysfunctional family system -- Continue to heal.
Subject Family violence.
Victims of family violence.
Sexual abuse victims.
Psychological abuse.
Domestic Violence -- prevention & control.
Domestic Violence -- psychology.
ISBN 0471657751 cloth
9780471657750 cloth
0471740594 paperback
9780471740599 paperback
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