| Description |
vi, 281 pages : illustrations ; 26 cm |
| Bibliography |
"General references": page 276. |
|
Includes bibliographical references and index. |
| Contents |
Vegan roots -- Perspectives on vegan health -- Plant protein -- Big fat lies -- The two faces of carbohydrates -- Prospecting for minerals -- Vitamins for vegan vigor -- Phytochemicals -- The vegan food guide -- Building vegan dynamos -- Growing vegans -- The prime of life -- Overweight -- Eating disorders -- Underweight -- The vegan athlete -- Vegan diplomacy. |
| Subject |
Vegetarianism.
|
| Added Author |
Melina, Vesanto, 1942-
|
| ISBN |
1570671036 |
|
