Title The 20-minute break : using the new science of ultradian rhythms--nature's healing moments--to help you reduce stress, maximize performance, and improve health and emotional well-being / by Ernest Lawrence Rossi with David Nimmons.

Publication Info.

Los Angeles : J.P. Tarcher, 1991.

Copies

Location	Call No.	Status
Windsor, Main Library - Adult Department	155.9042 RO	Check Shelf

Description	xiv, 210 pages : illustrations ; 22 cm
Bibliography	Includes bibliographical references.
Subject	Stress management.
	Ultradian rhythms.
Added Author	Nimmons, David.
Added Title	Twenty-minute break.
ISBN	087477585X: $17.95

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