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BookBook
Author Wroble, Lisa A.

Title Dealing with stress : a how-to guide / Lisa A. Wroble.

Publication Info. Berkeley Heights, NJ : Enslow Publislhers, [2012]
©2012

Copies

Location Call No. Status
 Avon Free Public Library - Teen  TEEN 155.9 WROBLE    Check Shelf
 Bristol, Main Library - Young Adult Materials in Adult Department  YA155.9042 W942    Check Shelf
 Bristol, Main Library - Young Adult Materials in Adult Department  YA155.9042 W942 c.2  Check Shelf
Description 128 pages : color illustrations ; 24 cm.
Series Life--a how-to guide
Summary "Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher.
Bibliography Includes bibliographical references and index.
Contents Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help.
Subject Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Teenagers -- Mental health -- Congresses -- Juvenile literature.
ISBN 9780766034396
0766034399
9781598453096 paperback
1598453092 paperback
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