Description |
1 videodisc (approximately 51 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, NTSC, region 1, wide screen (aspect ratio 1.78:1), Dolby digital 2.0. |
Language |
Closed-captioned. |
Cast |
Featuring Kym Johnson, Dmitry Chaplin and Lacey Schwimmer. |
Credits |
Directed and choreographed by Cal Pozo. |
Note |
"Exercise routines adapted from ABC's hit show," Dancing with the stars--Container. |
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"Shrink and sculpt"--Container. |
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Special features: custom dance matrix; music-only option; trailer. |
Audience |
Not rated. |
Summary |
Shed countless pounds and inches with three fun routines: a sizzling Latin combo, a jazzy-funk Freestyle, and a tantalizing Tango. Pro dancers Lacey, Kym, and Dmitry teach viewers how to dance like a star as they shrink their waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines. |
Contents |
Latin (15 min.) -- Tango (15 min.) -- Freestyle (15 min.) -- Cooldown (5 min.). |
Subject |
Aerobic dancing.
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Aerobic exercises.
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Reducing exercises.
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Tango (Dance)
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Aerobic dancing. (OCoLC)fst00798160
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Aerobic exercises. (OCoLC)fst00798165
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Reducing exercises. (OCoLC)fst01092303
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Tango (Dance) (OCoLC)fst01142640
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Genre/Form |
Instructional films. (OCoLC)fst01726236
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Video recordings for the hearing impaired. (OCoLC)fst01710450
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Video recordings for the hearing impaired.
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Instructional films.
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Added Author |
Pozo, Cal.
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Johnson, Kym.
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Chaplin, Dmitry.
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Schwimmer, Lacey.
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Lions Gate Films (Santa Monica, Calif.)
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Added Title |
Dance body tone |
Note |
Title on disc surface and container: Dancing with the stars. Dance body tone ; Latin, tango, freestyle |
Added Title |
Latin, tango, freestyle |
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Dancing with the stars (Television program)
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Standard No. |
012236105435 |
Music No. |
26162 Lions Gate |
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