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BookBook
Author Austin, Denise.

Title Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day / Denise Austin.

Publication Info. Emmaus, PA : Rodale, [2004]
©2004
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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 AUSTIN    Check Shelf
Description ix, 310 pages : illustrations ; 24 cm
Note Includes index.
Subject Bodybuilding.
Swiss exercise balls.
Isometric exercise.
ISBN 1579549926 paperback
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