Title Gymball. Bounce into shape : 3 in 1 gymball workout / an IMC Vision Production ; produced & directed by Rod Rodrigo.

Imprint

Ontario, Canada : Bodhi Lifestyle : Distributed by BFS Entertainment & Multimedia Ltd., 2007.

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.71 GYMBALL	Check Shelf

Description	1 videodisc (approximately 92 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Performer	Presenter, Lucy Knight.
Note	Title ffrom container.
Summary	Split into three individual workouts, Lucy Knight uses the exercise ball to tone and strengthen different areas of the body.
Contents	Aerobic fat burning workout -- Legs, bums and aabs -- Posture and core stability.
Subject	Reducing exercises.
	Swiss exercise balls.
	Physical fitness.
	Instructional films.
	Instructional films. (OCoLC)fst01735622
	Physical fitness. (OCoLC)fst01062569
	Reducing exercises. (OCoLC)fst01092303
	Swiss exercise balls. (OCoLC)fst01140578
Genre/Form	Instructional films. (OCoLC)fst01726236
	Instructional films.
Added Author	Rodrigo, Rod.
	Knight, Lucy.
	IMC Vision (Firm)
	Bodhi Lifestyle.
	BFS Entertainment & Multimedia Ltd.
Added Title	Bounce into shape
Standard No.	066805308123
Music No.	30812-D Bodhi Lifestyle

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