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Book Cover
Bestseller
BestsellerE-Book
Author Carr, Allen, 1934-2006, author.

Title Good sugar, bad sugar : eat yourself free from sugar and carb addiction / Allen Carr.

Publication Info. London : Arctarus, 2016.

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource : illustrations
Summary Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark: a 50 per cent rise in the death toll from type II diabetes in the next 10 years; yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free. Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.
System Details Requires Adobe Digital editions 1.7.2 or higher.
Subject Sugar-free diet.
Sugar -- Physiological effect.
Food -- Sugar content.
Food -- Sugar content. (OCoLC)fst00930636
Sugar-free diet. (OCoLC)fst01137476
Sugar -- Physiological effect. (OCoLC)fst01137304
ISBN 9781784285074
1784285072
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