Title 55 minute core workout / produced by the Esmonde Technique.

Publication Info.	[Montreal, Quebec] : [Esmonde Technique], [2010]
	[℗2010]

Copies

Location	Call No.	Status
Berlin-Peck Memorial Library - Adult Department	DVD 613.718 CLASSICAL	Check Shelf
Mansfield, Main Library - Adult Nonfiction DVD	DVD 613.71 CLASSICAL	Check Shelf
Middletown, Russell Library - Adult DVD, Nonfiction	DVD 613.71 CLA	Check Shelf
New Britain, Main Library - Audio-Visual Materials	DVD 613.71 CLA	Check Shelf
West Hartford, Noah Webster Library - Media Room	DVD 613.7 CLASSICAL	Check Shelf

Description	1 videodisc (55 minutes) : sound, color ; 4 3/4 in.
Series	Classical stretch, the Esmonde technique
	Classical stretch, the Esmonde technique.
System Details	DVD.
Note	Title from disc surface. Contents from DVD menu.
	Container title: Classical stretch 55 minute core workout.
	Running time on disc surface: 60 min. Running time on container: 55 min.
Performer	With Miranda Esmonde-White.
Summary	"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
Contents	Introduction to the workout (3 min.) -- Classical stretch core workout (55 min.) -- Iberostar hotels & resorts.
Note	GMD: videorecording.
Subject	Stretching exercises.
	Exercise.
	Physical fitness.
	Exercise. (OCoLC)fst00917991
	Physical fitness. (OCoLC)fst01062569
	Stretching exercises. (OCoLC)fst01134994
Genre/Form	Nonfiction films.
	Instructional films.
Added Author	Esmonde-White, Miranda.
	Esmonde Technique (Firm)
Added Title	Classical stretch 55 minute core workout
	Classical stretch fifty-five minute core workout
	Core workout
Standard No.	798304040661

-->