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Subjects (1-16 of 16)
Stress Management Popular Works
1
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101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental heal


Leaf, Caroline, 1963- author.
[United States] : Baker Publishing Group, 2020. 2020

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
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2
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101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental heal


Leaf, Caroline, 1963- author.
Holland, OH : Dreamscape Media, LLC, [2021] 2021

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 Plainville Public Library - Adult Department  CD-BOOK 362.2 LEA    Check Shelf
3
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain int


Amen, Daniel G., author.
New York : New American Library, 2016. 2016

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 Berlin-Peck Memorial Library - Non Fiction  613 AMEN    Check Shelf
 Canton Public Library - Adult Department  613 AMEN    DUE 04-23-24
 Enfield, Main Library - Adult Department  613 AME    Check Shelf
There are additional copies/volumes of this item
4
Book on CD
Book on CDAudiobook on CD/MP3
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain int


Amen, Daniel G.
[Westminster, MD] : Books on Tape ; New York : Penguin Audio, [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613 AMEN    Check Shelf
5
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain int


Amen, Daniel G., author.
New York, NY : Berkley, 2017. 2017

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 South Windsor Public Library - Non Fiction  613 AMEN    Check Shelf
6
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from pani


Stahl, Bob.
Oakland, CA : New Harbinger Publications, Inc., 2013. 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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7
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Chicken soup for the soul: think positive for great health : use your mind to promote your own heali


Brown, Jeff, 1969-
Cos Cob, CT : Chicken Soup for the Soul Publishing, LLC. [2012] 2012

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 Berlin-Peck Memorial Library - Non Fiction  615.5 BROWN    Check Shelf
8
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Dialed in : do your best when it matters most


Sinclair, Dana, author.
New York ; London ; Toronto : Simon & Schuster Canada, 2024. 2024

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 Avon Free Public Library - New Materials  153.8 SINCLAIR    DUE 05-01-24
 Newington, Lucy Robbins Welles Library - New Materials  153.8 SINCLAIR    Check Shelf
 West Hartford, Noah Webster Library - Adult New Materials  153.8 SINCLAIR    In Processing
9
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The doctor's guide to sleep solutions for stress & anxiety : combat stress and sleep better every ni


Rosenberg, Robert S. (Robert Steven), 1948- author.
[United States] : Fair Winds Press, 2016. 2016

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 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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 Farmington - Downloadable Materials  Hoopla E-book    Downloadable
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10
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 Colchester, Cragin Memorial Library - Adult Department  155.9 ADAMSON, EVE    Check Shelf
11
book
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I want to change my life : how to overcome anxiety, depression, & addiction


Melemis, Steven M., (Steven Michael), 1952-
Toronto : Modern Therapies, [2010] 2010

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 Portland Public Library - Adult Department  158.1 MEL    Check Shelf
12
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Let your body win : stress management plain & simple


Ferguson, Jacquelyn.
Duluth, Minn. : Whole Person Associates, [2010] 2010

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 Avon Free Public Library - Adult Department  155.9 FERGUSON    Check Shelf
 Bristol, Main Library - Non Fiction  155.9042 F381    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  155.9042 FERGUSON    Check Shelf
13
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Mindfulness



London : Quadrille Publishing Ltd, 2013. 2013

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  158.12 MINDFULNESS    Check Shelf
14
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Optimal stress : living in your best stress zone


Scott, Carol, 1959-
Hoboken, N.J. : Wiley, ©2010. 2010

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 Middletown, Russell Library - Adult Nonfiction  155.9042 SCO    Check Shelf
15
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Positive mind, healthy heart : take charge of your cardiac health, one day at a time


Piscatella, Joseph C.
New York : Workman Pub., [2010] 2010

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 Canton Public Library - Adult Department  616.1 PISCATELLA    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.123 PIS    Check Shelf
 Wethersfield Public Library - Non Fiction  616.1 PISCATELLA    Check Shelf
16
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 South Windsor Public Library - Non Fiction  616.98 SUTTON 2011    Check Shelf
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