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Subjects (1-34 of 34)
Stress Management Self Help
1
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50 activities for managing stress


Bailey, Roy Victor.
Amherst, MA : HRD Press, [2008] 2008

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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2
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Amanda Gore's stress busters


Gore, Amanda, 1954-
Boston, Mass. : Acanthus Pub., 1991. 1991

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3
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The Brilliant Book of Calm : Down to Earth Ideas for Finding Inner Peace in a Chaotic World.


Ahsan, Tania.
Oxford : Infinite Ideas, 2008. 2008

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4
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The calm and cozy book of sleep : rest + dream + live


Wyatt, Beth, author.
New York : Rock Point, [2020] 2020

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5
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Coping, health, and organizations



London ; New York : Taylor and Francis, 2000. 2000

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6
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Coping with life stress : the Indian experience


Hariharan, Meena.
New Delhi, IN : Sage Publications, 2008. 2008

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7
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Dancing with the aardvark : a guided journal for managing stress


Seifert, Kathryn.
[Place of publication not identified] : [Kathryn Seifert], [2006] 2006

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8
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Deal with stress : how to take control of your work


Cooper, Cary L.
London : A and C Black, [2006] 2006

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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9
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Downswift to the good life : scale it down and live it up


Huggins-Cooper, Lynn.
Oxford : Infinite Ideas Limited, 2007. 2007

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10
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Emotional coaching : a practical programme to support young people


Hromek, Robyn.
London ; Thousand Oaks, Calif. : Paul Chapman Pub., 2007. 2007

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11
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The emotionally sensitive person : finding peace when your emotions overwhelm you


Hall, Karyn D., author.
Oakland, CA : New Harbinger Publications, [2014] 2014

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 Farmington, Main Library - Adult Department  155.22 HAL    Check Shelf
12
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13
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Finding calm for the expectant mom : tools for reducing stress, anxiety, and mood swings during your


Domar, Alice D., author.
New York, New York : TarcherPerigee, [2016] 2016

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 Cromwell-Belden Public Library - Adult Department  618.2 DOM    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  618.2 DOM    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  618.2 DOMAR    Check Shelf
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14
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Get rid of stress and burnout : boost productivity with emotional control


Stack, Laura.
[Place of publication not identified] : Productivity Pro, 2013. 2013

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15
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Handbook of stress : causes, effects and control



New York : Nova Science Publishers, [2009] 2009

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16
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How to manage stress for success


Geber, Sara Zeff.
New York : AMACOM, American Management Association, [1996] 1996

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17
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The inefficiency assassin : time management tactics for working smarter, not longer


Segura, Helene, 1941- author.
Novato, California : New World Library, [2016] 2016

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 Portland Public Library - Adult Department  650.11 SEG    Check Shelf
18
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Life admin : how I learned to do less, do better, and live more


Emens, Elizabeth F., author.
Boston : Houghton Mifflin Harcourt, 2019. 2019

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 Bristol, Manross Branch - Non Fiction  158.1 EMENS    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  158.1 EMENS    Check Shelf
 Enfield, Main Library - Adult Department  158.1 EME    Check Shelf
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19
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Listful thinking : using lists to be more productive, highly successful and less stressed


Rizzo, Paula, author.
New York, New York : Viva Editions, [2014] 2014

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 West Hartford, Bishop's Corner Branch - Non Fiction  650.1 RIZZO    Check Shelf
20
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Manage your stress for a happier life


Looker, Terry.
London : Teach Yourself, 2010. 2010

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21
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Managing stress and trauma : a dance of life


Seifert, Kathryn.
[Place of publication not identified] : [Kathryn Seifert], [2006] 2006

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22
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Managing stress with Qigong


Faulkner, Gordon, 1951-
London : Singing Dragon, 2011. 2011

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23
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Mastering adulthood : go beyond adulting to become an emotional grown-up


Fielding, Lara E., author.
Oakland, CA : New Harbinger Publications, Inc., [2019] 2019

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24
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The mindful day : practical ways to find focus, calm, and joy from morning to evening


Cameron, Laurie, author.
Washington, D.C. : National Geographic, [2018]. 2018

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 Enfield, Main Library - Adult Department  158.1 CAM    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  158.128 CAM    Check Shelf
25
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Mindfulness-based stress reduction : the MBSR program for enhancing health and vitality


Lehrhaupt, Linda Myoki, author.
Novato, California : New World Library, [2017] 2017

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 Middletown, Russell Library - NEW Adult Nonfiction  155.9 LEH    DUE 04-14-18 Billed
 Portland Public Library - Adult Department  155.9042 LEH    Check Shelf
 Windsor, Main Library - Adult Department  155.9042 LE    Check Shelf
26
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Ready, set, breathe : practicing mindfulness with your children for fewer meltdowns and a more peace


Naumburg, Carla, author.
Oakland, CA : New Harbinger Publications, 2015. 2015

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27
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Relax and enjoy life : 149 ultimate stress busters


Wilson, Elisabeth.
Oxford : Infinite Ideas, 2009. 2009

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28
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Seeking serenity : the 10 new rules for health and happiness in the age of anxiety


Enayati, Amanda.
New York : New American Library, [2015] 2015

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 Berlin-Peck Memorial Library - Non Fiction  155.9 ENAYATI    Check Shelf
 Bristol, Manross Branch - Non Fiction  155.9042 ENAYATI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  155.9042 ENAYATI    Check Shelf
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29
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Start here : master the lifelong habit of wellbeing


Langshur, Eric, author.
New York : North Star Way, 2016. 2016

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 Windsor Locks Public Library - Adult Department  158 LAN    In Transit
30
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Stress in the year 2010 and beyond



Hauppauge, N.Y. : Nova Science Publishers, [2009] 2009

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31
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Stress management : a comprehensive handbook of techniques and strategies


Smith, Jonathan C.
New York : Springer Pub., [2002] 2002

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32
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplastic


Greenberg, Melanie, author.
Oakland, CA : New Harbinger Publications, 2016. 2016

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 Bloomfield, Prosser Library - Adult Department  155.9 GRE    Storage
 Bristol, Manross Branch - Non Fiction  155.9042 GREENBERG    Check Shelf
 Burlington Public Library - Adult Department  155.9 GREENBERG    Check Shelf
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33
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplastic


Greenberg, Melanie, author.
Oakland, CA : New Harbinger Publications, 2017. 2017

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34
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Stress Proof Your Life : 52 Brilliant Ideas for Taking Control.


Wilson, Elisabeth.
Oxford : Infinite Ideas Limited, 2007. 2007

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