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Stress Management
1
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The 5 A.M. Miracle : Dominate Your Day Before Breakfast


Sanders, Jeff, author.
[Place of publication not identified] : Ulysses Press, [2015] 2015

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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2
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5 minut dla zdrowia : jak zdobyć siły i energię na cały dzień


Alexander, Jane, 1960-
Warszawa : Diogenes/Bertelsmann Media, 2001. 2001

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 New Britain, Main Library - Foreign Language  PO 613 AL27    Check Shelf
3
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The 5 resets : rewire your brain and body for less stress and more resilience


Nerurkar, Aditi, author.
New York : HarperOne, an imprint of HarperCollinsPublishers, [2024] 2024

Rating:

3 holds on first copy returned of 2 copies
 

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Location Call No. Status
 Berlin-Peck Memorial Library - New Materials  155.9 NERURKAR    DUE 05-14-24
 Glastonbury, Welles-Turner Memorial Library - New Materials  155.9 NERURKAR    DUE 05-07-24
4
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 Berlin-Peck Memorial Library - Non Fiction  158.1 HAWN    Check Shelf
 Bristol, Main Library - Non Fiction  158.1 H317    DUE 05-17-24
 Enfield, Main Library - Adult Department  158.1 HAW    Check Shelf
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5
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10 mindful minutes : [giving our children--and ourselves--the social and emotional skills to reduce


Hawn, Goldie.
Grand Haven, Mich. : Brilliance Audio, [2011] 2011

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Location Call No. Status
 New Britain, Main Library - Audio-Visual Materials  CDBOOK 158.1 HAW    Check Shelf
6
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10 minute guide.


Davidson, Jeffrey P.
Indianapolis, IN : Macmillan USA, [2001] 2001

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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7
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The 10-minute stress manager


Miller, Emmett E.
Carlsbad, CA : Hay House, [2005] 2005

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 Windsor Locks Public Library - Adult Department  CD NEW AGE MILLER    Check Shelf
8
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 Wethersfield Public Library - Non Fiction  640.43 SMITH    Check Shelf
9
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10 steps to mastering stress : a lifestyle approach


Barlow, David H.
Oxford : Oxford University Press, [2014] 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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10
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 Avon Free Public Library - Adult Department  158.1 HARRIS    DUE 05-16-24
 Berlin-Peck Memorial Library - Non Fiction  158.12 HARRIS    DUE 04-20-17 Billed
 Berlin-Peck Memorial Library - Non Fiction  158.12 HARRIS    DUE 06-26-20 Billed
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11
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel


Harris, Dan, 1971-
Ashland, OR : Blackstone Audio, Inc., 2014. 2014

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 Berlin-Peck Memorial Library - Adult Department  CD BOOK 158.12 HARRIS    Check Shelf
 Enfield, Main Library - Audio-Visual Materials  CDB 158.12 HAR    Check Shelf
 Farmington, Main Library - Adult Department  SPO CD 158.12 HAR    Check Shelf
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12
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel


Harris, Dan, 1971- author, narrator.
New York, NY : Harper Audio, [2014] 2014

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 Cheshire Public Library - Adult Department Lower Level  CD BOOK 158.12 HARRIS    Check Shelf
 West Hartford, Bishop's Corner Branch - Media Room  CD BOOK 158.12 HARRIS    Check Shelf
 West Hartford, Faxon Branch - Media Room  CD BOOK 158.12 HARRIS    Check Shelf
13
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10% happier : How I tamed the voice in my head, reduced stress without losing my edge, and found sel


Harris, Dan, 1971- author.
New York, NY : Dey St., an imprint of William Morrow, 2019. 2019

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 Farmington, Barney Branch - Adult Department  158.12 HAR    Check Shelf
 New Britain, Main Library - Non Fiction  158.1 HAR    Check Shelf
14
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel


Harris, Dan, 1971- author, narrator.
New York, NY : Harper Audio, [2019] 2019

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Location Call No. Status
 Middletown, Russell Library - Adult Audiobook  BKCD 158.12 HAR    DUE 05-15-24
15
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12 tips for managing stress and anxiety


Spalding, Maddie, 1990- author.
Mankato, MN : 12-Story Library, [2017] 2017

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 Cheshire Public Library - Children's Department  J 155.904 SPALDING    DUE 03-31-21 Billed
 Middletown, Russell Library - Children's Nonfiction  J 155.9 SPA    Check Shelf
16
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The 20-minute break : using the new science of ultradian rhythms--nature's healing moments--to help


Rossi, Ernest Lawrence.
Los Angeles : J.P. Tarcher, 1991. 1991

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 Windsor, Main Library - Adult Department  155.9042 RO    Check Shelf
17
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The 21-day immunity plan : how to rapidly improve your metabolic health and resilience to fight infe


Malhotra, Aseem, author.
London : Yellow Kite, an imprint of Hodder & Stoughton, 2020. 2020

Rating:

1 hold on first copy returned of 1 copy
 

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  614.59 MAL    Storage
18
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30 scripts for relaxation, imagery & inner healing


Lusk, Julie T.
Duluth, MN : Whole Person Associates, [1992-c1993] 1993

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Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  155.9 LUSK, JULIE T.  V. 1    DUE 05-04-24
19
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50 activities for managing stress


Bailey, Roy Victor.
Amherst, MA : HRD Press, [2008] 2008

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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20
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50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta


Karydes, Megy, author.
[United States] : Sourcebooks Inc, 2023. 2023

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21
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52 small changes for the mind


Blumenthal, Brett.
San Francisco : Chronicle Books, [2015] 2015

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22
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52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happin


Blumenthal, Brett, author.
San Francisco, California : Chronicle Books, [2015] 2015

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 Berlin-Peck Memorial Library - Non Fiction  616.89 BLUMENTHAL    Check Shelf
 Bristol, Manross Branch - Non Fiction  616.89 BLUMENTHAL    Check Shelf
 Simsbury Public Library - Non Fiction  616.89 BLUMENTHAL    Check Shelf
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23
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101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental heal


Leaf, Caroline, 1963- author.
Holland, OH : Dreamscape Media, LLC, [2021] 2021

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 Plainville Public Library - Adult Department  CD-BOOK 362.2 LEA    Check Shelf
24
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365 ways to beat stress : how to relax & find perfect calm



London : Watkins, an imprint of Watkins Media Limited, [2019] 2019

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 Southington Library - Adult  155.128 GOR    Check Shelf
25
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1,001 ways to slow down : a little book of everyday calm


Kipfer, Barbara Ann, author.
Washington, D.C. : National Geographic, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  158 KIPFER    Check Shelf
 New Britain, Main Library - Non Fiction  158.2 KIP    Check Shelf
26
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#Chill : turn off your job and turn on your life


Robinson, Bryan E, author.
New York : William Morrow, 2019. 2019

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 Newington, Lucy Robbins Welles Library - Adult Department  155.9042 ROBINSON    Check Shelf
 Southington Library - Adult  155.9042 ROB    Check Shelf
27
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Adaptogens : herbs for strength, stamina, and stress relief


Winston, David, 1956- author.
Rochester, Vermont : Healing Arts Press, [2019] 2019

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Location Call No. Status
 Enfield, Main Library - New Materials  615.321 WIN    Check Shelf
28
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After the storm


Johnson, Kendall, 1945-
Alameda CA : Hunter House, [2006] 2006

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 Berlin-Peck Memorial Library - Non Fiction  616.85 JOHNSON    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.8521 JOH    Check Shelf
29
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The age of overwhelm : strategies for the long haul


Lipsky, Laura van Dernoot, author.
Oakland, CA : Berrett-Koehler Publishers, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  155.9042 LIPSKY    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  155.9042 LIPSKY    Check Shelf
 Windsor Locks Public Library - Adult Department  155.9042 LIP    Check Shelf
30
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The Age of Overwhelm : Strategies for the Long Haul


Lipsky, Laura van Dernoot, author.
[Place of publication not identified] : Berrett-Koehler Publishers, [2018] 2018

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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31
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The Age of Overwhelm : Strategies for the Long Haul


Lipsky, Laura van Dernoot, author.
[Place of publication not identified] : Berrett-Koehler Publishers, [2018] 2018

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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32
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Allie all along


Reul, Sarah Lynne, author, illustrator.
New York : Sterling Children's Books, [2018] 2018

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 Bristol, Main Library – Children’s Picture Book Collection  JE REUL    Check Shelf
 East Hartford, Raymond Library - Children's Department  JJ REUL    Check Shelf
 Enfield, Main Library - Children's Department  E LT BLUE REUL    Check Shelf
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33
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Alzheimer's disease : a guide for families and caregivers


Powell, Lenore S.
Cambridge, MA : Perseus Pub., [2002] 2002

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 Colchester, Cragin Memorial Library - Adult Department  616.89 POWELL, LENORE S.    Check Shelf
34
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Amanda Gore's stress busters


Gore, Amanda, 1954-
Boston, Mass. : Acanthus Pub., 1991. 1991

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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35
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Anger antidotes : how not to lose your S# &!


Brennan, Ian.
New York : W.W. Norton & Co., ©2011. 2011

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  152.47 B838A    Check Shelf
36
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Anger management for dummies


Gentry, W. Doyle (William Doyle), 1943-
Hoboken, NJ : Wiley Pub., Inc, [2007] 2007

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Location Call No. Status
 Bristol, Main Library - Non Fiction  152.47 G895    Check Shelf
37
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Anger management for dummies


Elliott, Charles H., 1948- author.
Hoboken, NJ : John Wiley & Sons, Inc., [2015] 2015

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  152.47 ELLIOTT    Lost and Paid
 New Britain, Main Library - Non Fiction  152.47 ELL    Check Shelf
38
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The anger management workbook for teen boys : CBT skills to defuse triggers, manage difficult emotio


Harbin, Thomas J., 1954- author.
Oakland : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, [2022] 2022

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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39
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 Avon Free Public Library - Adult Department  152.46 ANXIETY    Check Shelf
40
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The Anxiety Handbook : The 7-Step Plan to Understand, Manage, and Overcome Anxiety


Calistoga Press, author.
[Place of publication not identified] : Sourcebooks, 2013. 2013

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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41
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Anxiety, phobias, and panic


Peurifoy, Reneau Z.
New York : Warner Books, 2005. 2005

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.8522 PEURIFOY    Check Shelf
 Bristol, Main Library - Non Fiction  616.8522 P462 c.2  Check Shelf
 Farmington, Main Library - Adult Department  616.8522 PEU    Check Shelf
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42
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Anxiety, phobias, and panic


Peurifoy, Reneau Z.
New York, NY : Warner Books, [1995] 1995

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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43
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Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and st


Galanti, Regine, author.
New York : Zeitgeist, 2020. 2020

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 Colchester, Cragin Memorial Library - Teen New Books  TEEN 155.5 GAL    Check Shelf
 Farmington, Main Library - Teen Department  TEEN 362 GAl    Check Shelf
 New Britain, Main Library - Non Fiction  616.8522 GAL    Check Shelf
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44
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The anywhere, anytime chill guide : 77 simple strategies for serenity


Hanley, Kate.
Guilford, Conn. : Skirt!, [2008] 2008

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 Burlington Public Library - In Process  OFFICE 616.9 HAN    Check Shelf
45
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Applications in emergency services and disaster response



Ellicott City, Md. : Chevron Pub. Corp., [1995] 1995

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8521 A652A    Check Shelf
46
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The art of control : developing your intelligent emotions and managing your life


Hannah, Gerald T.
Pittsburgh, Pennsylvania : Dorrance Publishing Co, [2017] 2017

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  152.4 HANNAH    Check Shelf
47
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The art of doing nothing : simple ways to make time for yourself


Vienne, Véronique.
New York : C. Potter, [1998] 1998

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Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  155.9042 VIE    Check Shelf
 Plainville Public Library - Non Fiction  155.9042 VIE    Check Shelf
48
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The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors


King, Brian (Comedian), author.
[New York, NY] : Apollo Publishers, [2019] 2019

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 Enfield, Main Library - Adult Department  155.9042 KIN    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  155.9 KING    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  155.9042 KING    Check Shelf
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49
Thesis/Dissertation
 

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Reference Material  REF. THESIS 616.994 P921A    In-Library Use Only
50
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Asperger syndrome and anxiety : a guide to successful stress management


Dubin, Nick.
London ; Philadelphia : Jessica Kingsley Publishers, 2009. 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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