Description |
1 online resource (159 pages) : colour illustrations |
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data file rda |
Bibliography |
Includes bibliographical references and index. |
Summary |
In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East cdash; predominantly Indonesia, Thailand, Vietnam, Korea, China adash; Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries. With chapters exploring the notion of balancing taste and flavour, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, functional yet delicious approach to food that will leave you feeling restored, satisfied and happy. |
Contents |
Cook's notes -- Top 12 healing taste-makers -- Recipes to suit your mood -- Sweet and starchy -- Salty and umami -- Pungent and spicy -- Bitter -- Sour -- Balance -- Pantry -- Tired? -- Hungover? -- Bloated? -- Sick. |
Note |
Print version record. |
Subject |
Cooking (Spices)
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Cooking (Herbs)
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Spices -- Therapeutic use -- Popular works.
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Herbs -- Therapeutic use -- Popular works.
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Cooking (Herbs) (OCoLC)fst01753128
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Cooking (Spices) (OCoLC)fst01753195
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Herbs -- Therapeutic use.
(OCoLC)fst00955386
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Spices -- Therapeutic use.
(OCoLC)fst01129730
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Genre/Form |
Electronic books.
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Cookbooks. (OCoLC)fst01752725
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Popular works. (OCoLC)fst01423846
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Cookbooks.
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Added Author |
Niven, Patricia, photographer.
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Other Form: |
Print version: Ruijt, Tanita de. Super roots. London : Hardie Grant Books, 2019 9781784882419 (OCoLC)1103470445 |
ISBN |
9781784882211 (electronic book) |
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1784882216 (electronic book) |
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