In this 3-part special, Dr. Amen covers a wide range of topics, advocating that the key to satisfaction and success at any age is a healthy brain. Dr. Amen discusses a range of options including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and medication.
Note
Bonus materials: An extended version of the program (over 9 additional minutes of information); a bonus section that contains 6 additional real-life stories; an extensive question and answer session with the audience (approx. 45 min.).