| Description |
3 audio discs (3 1/4 hrs.) : digital ; 4 3/4 in. |
| Summary |
Dr. Tara Brach shows how feelings of shame and unworthiness are the source of many problems in relationships, careers, creative endeavors, and in spiritual unfolding. With insights from both Eastern contemplative traditions and Western psychotherapies, Dr. Brach guides listeners through a program of meditations and skills. |
| Note |
Compact disc. |
|
GMD: sound recording. |
| Subject |
Buddhism -- Psychology.
|
|
Shame.
|
|
Psychotherapy -- Religious aspects -- Buddhism.
|
|
Compact discs.
|
| Note |
Subtitle on container: A buddhist guide to to freeing yourself from shame |
| ISBN |
1591793211 |
| Standard No. |
9781591793212 |
|
600835046824 |
| Music No. |
W468D Sounds True |
|
