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Book Cover
Bestseller
BestsellerE-Book
Author Peterson, Martha V.

Title Move Without Pain / Martha Peterson.

Publication Info. [Place of publication not identified] : Sterling Publishing Co., Inc., 2012.
©2012

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Wethersfield - Downloadable Materials  FreadingEbook    Downloadable
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 Windsor Locks - Downloadable Materials  Freading Ebook    Downloadable
Windsor Locks cardholders click here to access this title from Freading
Description 1 online resource (160 pages)
Access Access limited to subscribing institutions.
Summary Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
System Details System requirements: Adobe Digital editions.
Note Print version record.
Subject HEALTH & FITNESS / Exercise.
Sensorimotor integration.
Exercise therapy.
Genre/Form Electronic books.
Other Form: Print version: Peterson, Martha V. Move without pain. New York : Sterling, c2011. 9781402774591 (paperback) 1402774591 (DLC)2011276968
Standard No. 9781402790874
ISBN 9781402790874 (e-pub)
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