LEADER 00000pam  2200000 a 4500 
001    ocm60401972 
003    OCoLC 
005    20050928000000.0 
008    050504t20052005cau           000 0 eng   
010      2005012898 
015    GBA552693|2bnb 
016 7  013225891|2Uk 
019    60741311 
020    1577315111 
024 3  9781577315117 
035    (OCoLC)60401972 
035    (Sirsi) i1577315111 
040    DLC|beng|cDLC|dIG#|dUKM|dBAKER|dILC 
042    pcc 
049    WHPP 
050 00 BL624|b.S533145 2005 
082 00 204/.46|222 
100 1  Siegel, Bernie S. 
245 10 101 exercises for the soul :|ba divine workout plan for 
       body, mind, and spirit /|cBernie S. Siegel. 
246 3  One hundred and one exercises for the soul 
246 3  One hundred one exercises for the soul 
264  1 Novato, Calif. :|bNew World Library ;|a[Berkeley, Calif.] 
       :|bDistributed to the trade by Publishers Group West,
       |c[2005] 
264  4 |c©2005 
300    xv, 190 pages ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
505 0  Attitude is everything : don't sweat the small or the 
       large stuff (and save on the cost of deodorant) -- Get 
       physical : develop your strengths, supercharge your 
       workouts -- Humor will help you finish : no matter what 
       race you enter -- Vocal warm-ups : find your voice and 
       sing your song -- Team spirit : create your team and 
       participate in the world series of life -- Coming from 
       your heart : do the things you love -- Move into the 
       sunshine : nature as nurture -- Find what fits you best : 
       be a self-care provider -- Be inspired : supplement your 
       diet with enthusiasm -- Pain is necessary : life's 
       unwanted gift (you are not what you lose) -- Furry friends
       : the ideal role model comes with a fur coat -- Dreams, 
       drawing, and symbols : the blank canvas can become a work 
       of art -- Motivation : get up and get going -- Be an 
       activist : get involved, do it now -- Spiritual 
       calisthenics : exercise from within -- Do what you fear : 
       embrace fear and watch it fall asleep in your arms -- 
       Emotional 911 : dealing with stress-survival behavior -- 
       Flex your creative muscles : create a work of art with the
       material at hand -- Balancing act : you have needs, too --
       The obstacle course of life : there are no mistakes. 
650  0 Spiritual life. 
650  0 Self-realization|xReligious aspects. 
856 41 |3Table of contents|uhttp://www.loc.gov/catdir/toc/
       ecip0512/2005012898.html 
938    Ingram|bINGR|n1577315111 
938    Baker & Taylor|bBKTY|c17.95|d13.46|i1577315111|n0006426382
       |sactive 
994    90|bWHP