Title Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist / Amy Newmark [and] Dr. Mike Dow.

Publication Info.	Cos Cob, CT : Chicken Soup for the Soul, LLC, [2018]
	©2018

Copies

Location	Call No.	Status
Berlin-Peck Memorial Library - Non Fiction	158.1 NEWMARK	Check Shelf
Cheshire Public Library - Adult Department Lower Level	158.128 CHICKEN	Check Shelf
Farmington, Main Library - Adult Department	153 NEW	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	158.1 NEWMARK	Check Shelf
Windsor, Main Library - Adult Department	158.1 NE	Check Shelf

Description	viii, 311 pages : forms ; 22 cm
Form	Issued also as an ebook.
Summary	"Book combines true, personal Chicken Soup for the Soul stories with advice from New York Times bestselling psychoanalyst Dr. Mike Dow, who shows readers how to use the lessons in the stories to practice Cognitive Behavioral Therapy on themselves - how to train their brains to use the steps of CBT to act as their own therapists. Easy to follow steps complete with guided journal entries."-- Provided by publisher.
Subject	Chicken soup for the soul. Selections -- Psychological aspects.
	Chicken soup for the soul. (OCoLC)fst01386500
	Cognitive therapy -- Handbooks, manuals, etc.
	Behavior therapy -- Handbooks, manuals, etc.
	Self-help techniques -- Handbooks, manuals, etc.
	Self-management (Psychology) -- Handbooks, manuals, etc.
	Conduct of life -- Literary collections.
	Conduct of life -- Anecdotes.
	Happiness -- Literary collections.
	Happiness -- Anecdotes.
	Behavior Therapy. (DNLM)D001521
	PSYCHOLOGY -- Cognitive Psychology & Cognition.
	SELF-HELP -- Motivational & Inspirational.
	SELF-HELP -- Personal Growth -- Happiness.
	Behavior therapy. (OCoLC)fst00829929
	Cognitive therapy. (OCoLC)fst01432033
	Conduct of life. (OCoLC)fst00874563
	Happiness. (OCoLC)fst00951160
	Self-help techniques. (OCoLC)fst01111754
	Self-management (Psychology) (OCoLC)fst01111782
Genre/Form	Anecdotes. (OCoLC)fst01423876
	Handbooks and manuals. (OCoLC)fst01423877
	Literary collections. (OCoLC)fst01423811
	Anecdotes.
	Handbooks and manuals.
	Self-help publications.
Added Author	Dow, Mike, author.
Added Title	Think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist
	Think, act and be happy
ISBN	9781611599794 (print)
	1611599792 (print)
	9781611592795 (ebook)

-->

Permanent Link

Add a Review

Title Chicken soup for the soul : think, act & be happy : how to use Chicken Soup for the Soul stories to train your brain to be your own therapist / Amy Newmark [and] Dr. Mike Dow.

Copies

Library Links

Search Tools

Language Settings