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Author All, Sherrie, author.

Title The neuroscience of memory : seven skills to optimize your brain power, improve memory, and stay sharp at any age / Sherrie All, Paul Bendheim.

Publication Info. Oakland : New Harbinger Publications, 2021.

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  153.9 ALL    DUE 04-22-24
 Newington, Lucy Robbins Welles Library - Adult Department  153.9 ALL    Check Shelf
 Plainville Public Library - Non Fiction  153.9 ALL    Check Shelf
Description viii, 183 pages : illustrations ; 26 cm
Bibliography Includes bibliographical references.
Summary "When you understand how your memory actually works, you are better equipped to optimize it. In The Neuroscience of Memory, neuropsychologist Sherrie All offers readers a seven-step approach to memory enrichment drawn from evidence-based neuroscience. With this guide, readers will learn to enhance brain and memory function, and stay mentally sharp as they age"-- Provided by publisher.
Subject Mental efficiency -- Popular works.
Brain -- Aging -- Prevention -- Popular works.
Self-help techniques -- Popular works.
PSYCHOLOGY / General.
Brain -- Aging -- Prevention. (OCoLC)fst00837577
Mental efficiency. (OCoLC)fst01016326
Self-help techniques. (OCoLC)fst01111754
Genre/Form Popular works. (OCoLC)fst01423846
Added Author Bendheim, Paul E., author.
ISBN 9781684037438 (trade paperback)
1684037433 (trade paperback)
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