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Self Care Health Popular Works
1
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10 simple solutions to adult ADD : how to overcome chronic distraction & accomplish your goals


Sarkis, Stephanie.
Oakland, CA : New Harbinger Publications, [2011] 2011

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 South Windsor Public Library - Non Fiction  616.8589 SARKIS    Check Shelf
2
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30 summers more : adding time back to your aging clock


Clark, Dwayne J., 1958- author.
[United States] : Brisance Books Group LLC, 2019. 2019

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3
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101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental heal


Leaf, Caroline, 1963- author.
[United States] : Baker Publishing Group, 2020. 2020

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101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental heal


Leaf, Caroline, 1963- author.
Holland, OH : Dreamscape Media, LLC, [2021] 2021

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 Plainville Public Library - Adult Department  CD-BOOK 362.2 LEA    Check Shelf
5
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Accelerated Recovery : How to Recover Your Body After Injury or Surgery


Cotler, H. B. (Howard B.), author.
[Place of publication not identified] : Atlantic Publishing Group, [2016] 2016

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6
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Aches and gains : a comprehensive guide to overcoming your pain


Christo, Paul J., author.
Boulder, Colorado : Bull Publishing, [2017] 2017

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7
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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind &


Romm, Aviva Jill, author.
New York, NY : HarperOne, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  616.45 ROMM    DUE 05-01-24
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8
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The Adrenal Thyroid Revolution : A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind &


Romm, Aviva Jill, author.
[Place of publication not identified] : HarperOne, [2017] 2017

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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind &


Romm, Aviva Jill, author.
[United States] : HarperAudio, 2017. 2017

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10
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Advanced autogenic training and primal awareness : techniques for wellness, deeper connection to nat


Endredy, James, author.
Rochester, Vermont : Bear & Company, [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  615.851 ENDREDY    Check Shelf
11
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Aging well : the complete guide to physical and emotional health


Wei, Jeanne Y.
New York : Wiley, [2000] 2000

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 Enfield, Main Library - Adult Department  613.0438 WEI    Check Shelf
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12
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Alchemy of herbs : transform everyday ingredients into foods & remedies that heal


Forêt, Rosalee de la, 1980- author.
Carlsbad, California : Hay House, Inc., [2017] 2017

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 Farmington, Main Library - Adult Department  615.321 FOR    Check Shelf
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13
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The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up


Elkaim, Yuri, 1980- author.
Emmaus, Pennsylvania : Rodale, 2015. 2015

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 Avon Free Public Library - Adult Department  613.25 ELKAIM    Check Shelf
14
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Alzhéimer : guía práctica


Sabbagh, Marwan Noel.
Barcelona [Spain] : Robinbook, [2009] 2009

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 New Britain, Main Library - Foreign Language  SP 616.831 SAB    Check Shelf
15
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The Alzheimer's answer : reduce your risk and keep your brain healthy


Sabbagh, Marwan Noel.
Hoboken, N.J. : John Wiley & Sons, [2008] 2008

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 Newington, Lucy Robbins Welles Library - Adult Department  616.831 SABBAGH    Check Shelf
 South Windsor Public Library - Non Fiction  616.831 SABBAGH    DUE 05-07-24
16
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The Alzheimer's prevention cookbook : recipes to boost brain health


Sabbagh, Marwan Noel.
Berkeley : Ten Speed Press, ©2012. 2012

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 Berlin-Peck Memorial Library - Non Fiction  616.831 SABBAGH    Check Shelf
 Bloomfield at the Atrium  616.831 SAB    Check Shelf
 Plainville Public Library - Non Fiction  616.831 SAB    Check Shelf
17
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Am I dying?! : a complete guide to your symptoms -- and what to do next


Kelly, Christopher R., author.
New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2019] 2019

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 Avon Free Public Library - Adult Department  616.075 KELLY    Check Shelf
 Bristol, Main Library - Non Fiction  616.047 KELLY    Check Shelf
 Burlington Public Library - Adult Department  610 KELLY    Check Shelf
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18
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Anticancer living : transform your life and health with the mix of six


Cohen, Lorenzo, author.
New York, New York : Viking, [2018] 2018

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 Cheshire Public Library - Adult Department Lower Level  616.994 COHEN    Check Shelf
 Simsbury Public Library - Non Fiction  616.994 COHEN    Check Shelf
19
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Art for self-care : create powerful, healing art by listening to your inner voice


Swift, Jessica, author.
Beverly, MA : Quarry, 2023 2023

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 Newington, Lucy Robbins Welles Library - Adult Department  616.8916 SWIFT    Check Shelf
 Simsbury Public Library - New Materials  NEW 616.8916 SWIFT    DUE 04-24-24
20
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Ask Dr. Nandi : 5 steps to becoming your own #healthhero for longevity, well-being, and a joyful lif


Nandi, Partha, author.
New York : North Star Way, 2017. 2017

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 South Windsor Public Library - Non Fiction  613 NANDI    Check Shelf
21
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Ayurveda for life : a beginner's guide to balance and vitality


Bloom, Monica, author.
New York : Rock Point, 2021. 2021

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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22
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Balancing in heels : my journey to health, happiness, and making it all work


Cavallari, Kristin, 1987- author.
Emmaus, Pennsylvania : Rodale Books, [2016] 2016

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 Berlin-Peck Memorial Library - Non Fiction  646.7 CAVALLARI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  646.72 CAVALLARI    Check Shelf
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23
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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the braves


Hyatt, Susan, author, narrator.
[United States] : Dreamscape Media, LLC, 2019. 2019

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24
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Be fit for life : a guide to successful aging : a wellness, weight management, and fitness program y


Gambert, Steven R., 1949-
Singapore : World Scientific, [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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25
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Beat cancer daily : 365 days of inspiration, encouragement, and action steps to survive and thrive


Wark, Chris, author.
Carlsbad, California : Hay House, Inc., 2020. 2020

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 Rocky Hill, Cora J. Belden Library - Adult Department  616.994 WARK    Check Shelf
26
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The beginner's guide to Ayurvedic home remedies : ancient healing for modern life


Weis-Bohlen, Susan, 1963- author.
Beverly, MA : Fair Winds, 2023. 2023

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 Bristol, Main Library - New Materials  615.5 WEIS-BOHLEN    DUE 04-20-24
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27
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The better brain solution : how to sharpen cognitive function, and prevent memory loss at any age


Masley, Steven, author.
New York : Vintage Books, a Division of Penguin Random House LLC, 2018. 2018

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 Portland Public Library - Adult Department  612.82 MAS    Check Shelf
28
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 Berlin-Peck Memorial Library - Non Fiction  612.82 MASLEY    Check Shelf
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29
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The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance


Masley, Steven, author.
[New York] : Random House Audio, [2018] 2018

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 Rocky Hill, Cora J. Belden Library - Adult Department  CD BOOK 612.82 MASLEY    Check Shelf
30
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Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the


Yoon, Joe, author.
New York : St. Martin's Essentials, 2020. 2020

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 Cromwell-Belden Public Library - Adult Department  613.7182 YOO    Check Shelf
 New Britain, Main Library - Non Fiction  613.7 YOO    Check Shelf
 Plainville Public Library - Non Fiction  613.7182 YOO    In Transit +1 HOLD
31
DVD
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Beyond food



[United States]: GRAVITAS VENTURES, 2017. 2017

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32
film
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Beyond food



[El Segundo, California] : Gravitas Ventures, [2017] 2017

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 East Hartford, Raymond Library - Adult Department  DVD 613 B    Check Shelf
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33
DVD
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Beyond Food.



Gravitas Ventures LLC, 2017. 2018

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Body into balance : an herbal guide to holistic self-care


Groves, Maria Noël, author.
North Adams, Massachusetts : Storey Publishing, [2016] 2016

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1 hold on first copy returned of 9 copies
 

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 Avon Free Public Library - Adult Department  615.321 GROVES    Check Shelf
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 Colchester, Cragin Memorial Library - Adult Department  613 GROVES, MARIA NOEL    Check Shelf
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35
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Body love : live in balance, weigh what you want, and free yourself from food drama forever


LeVeque, Kelly, author.
[United States] : Harper Collins Publishers, 2017. 2017

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Boost your brain power in 60 seconds : the 4-week plan for a sharper mind, better memory, and health


Cook, Michelle Schoffro, author.
[United States]: Tantor Audio , 2017. 2017

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The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks


Dow, Mike, author.
Carlsbad, California : Hay House, Inc., 2015. 2015

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 Berlin-Peck Memorial Library - Non Fiction  612.8 DOW    Check Shelf
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38
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The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks


Dow, Mike.
[United States] : Hay House Publishing : Made available through hoopla, 2015. 2015

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39
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The brain fog fix: reclaim your focus, memory, and joy in just 3 weeks.


Dow, Mike, author, narrator.
[United States] : Blackstone Audio, Inc. : Made available through hoopla, 2016. 2016

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40
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Brain food : defeat dementia and cognitive decline


Hobbins, Ngaire, author.
[Place of publication not identified] : Skyhorse Publishing / Open Road Integrated Media, 2019. 2019

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41
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Brain hacks : 200+ ways to boost your brain power.



[United States] : Simon & Schuster Audio, 2018. 2018

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42
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain int


Amen, Daniel G., author.
New York : New American Library, 2016. 2016

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 Berlin-Peck Memorial Library - Non Fiction  613 AMEN    Check Shelf
 Canton Public Library - Adult Department  613 AMEN    DUE 05-14-24
 Enfield, Main Library - Adult Department  613 AME    Check Shelf
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43
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain int


Amen, Daniel G.
[Westminster, MD] : Books on Tape ; New York : Penguin Audio, [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613 AMEN    Check Shelf
44
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The brain warrior's way : ignite your energy and focus, attack illness and aging, transform pain int


Amen, Daniel G., author.
New York, NY : Berkley, 2017. 2017

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 South Windsor Public Library - Non Fiction  613 AMEN    Check Shelf
45
book
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Breaking free from depression : pathways to wellness


Wright, Jesse H.
New York : Guilford Press, [2012] 2012

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 Farmington, Main Library - Adult Department  616.8527 WRI    Check Shelf
 Manchester, Main Library - Non Fiction  616.8527 Q WRIGHT    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  616.8527 WRIGHT    Check Shelf
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46
book
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Bright line eating : the science of living happy, thin, and free


Thompson, Susan Peirce, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.25 THOMPSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 THOMPSON    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 THO    Check Shelf
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47
book
BookBook
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Bulimia : a guide to recovery


Hall, Lindsey, 1949-
Carlsbad, CA : Gürze Books, [1999] 1999

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 East Hartford, Raymond Library - Adult Department  616.852 H    Check Shelf
48
Bestseller
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The can do multiple sclerosis guide to lifestyle empowerment



New York, N.Y. : Demos Medical Pub., [2013] 2013

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK R2    Downloadable
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49
Bestseller
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The Can Do multiple sclerosis guide to lifestyle empowerment



New York : DemosHealth, 2013. 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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50
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Canyon Ranch : 30 days to a better brain --a groundbreaking program for improving your memory, conce


Carmona, Richard H., author.
New York : Atria Books, 2014. 2014

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 Berlin-Peck Memorial Library - Non Fiction  612.82 CARMONA    Check Shelf
 Bristol, Main Library - Non Fiction  612.82 CARMONA    Check Shelf
 Bristol, Manross Branch - Non Fiction  612.82 C213    Check Shelf
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