Title Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / Kristin Neff, Ph.D.

Publication Info.

[New York] : HarperCollins, [2021]

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	CDBK 177.7 NEFF	Check Shelf

Edition	Unabridged.
Description	10 audio discs (12 1/2 hr.) : CD audio, digital ; 4 3/4 in.
	digital rdatr
	optical rdarm
	audio file rdaft
	CD audio
Note	Compact discs.
Performer	Read by Jean Ann Douglass.
Summary	Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse.
Subject	Self-acceptance in women.
	Compassion.
	Security (Psychology)
	BODY, MIND & SPIRIT / Inspiration & Personal Growth.
	PHILOSOPHY / Buddhist.
	BODY, MIND & SPIRIT / Mindfulness & Meditation.
	Compassion. (OCoLC)fst00871385
	Security (Psychology) (OCoLC)fst01110867
	Self-acceptance in women. (OCoLC)fst01111477
Genre/Form	Audiobooks. (OCoLC)fst01726208
	Audiobooks.
Added Author	Douglass, Jean Ann, narrator.
ISBN	9781665097277 (sound recording ; Blackstone Library CD)
	1665097272 (sound recording ; Blackstone Library CD)
	9781665097284 (sound recording ; Blackstone Retail CD)
	1665097280 (sound recording ; Blackstone Retail CD)

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