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Author Schuster, Tara, author.

Title Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there / Tara Schuster.

Publication Info. New York : The Dial Press, [2019]


Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  158.1 SCHUSTER    Check Shelf
 Bloomfield, McMahon Wintonbury Library - Adult Department  158.1 SCH    Check Shelf
 Cromwell-Belden Public Library - Adult Department  158.1 SCH    Check Shelf
 Farmington, Main Library - Adult Department  158.1 SCH    Check Shelf
 Manchester, Main Library - Non Fiction  158.1 SCHUSTER    Check Shelf
 Manchester, Whiton Branch - Non Fiction  158.1 SCHUSTER    Check Shelf
 Plainville Public Library - Non Fiction  158.1 SCH    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  158.1 SCHUSTER    Check Shelf
 Windsor, Wilson Branch - Adult Department  158.1 SC    On Display
Edition First edition.
Description xxviii, 318 pages ; 22 cm
Summary By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. This is the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to fake gratitude until you actually feel gratitude; excavate your emotional wounds and heal them with kindness; identify your self-limiting beliefs, kick them to the curb, and start living a life you choose; silence your inner frenemy and shield yourself from self-criticism; carve out time each morning to start your day empowered, inspired, and ready to rule; and create a life you truly, totally f*cking LOVE
Subject Self-acceptance.
Schuster, Tara.
Self-acceptance. (OCoLC)fst01111471
Genre/Form Self-help publications.
Added Title Buy yourself the fucking lilies
ISBN 9780525509882 (hardcover)
0525509887 (hardcover)
9780525509899 (ebook)
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