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Book Cover
Book on CD
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Author Kabat-Zinn, Jon.

Title Guided mindfulness meditation / Jon Kabat-Zinn.

Publication Info. Boulder, CO : Sounds True, [2002]
℗2002

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  SPO CD 158.12 KABAT-ZINN DISCS 1-4    Check Shelf
 Mansfield, Main Library - Adult Nonfiction Audiobook  CD 158.12 KABAT-ZINN    Check Shelf
 New Britain, Main Library - Audio-Visual Materials  CDBOOK 158.12 KAB    Check Shelf
 Portland Public Library - Adult Department  CD BOOK 158.12 KAB    Check Shelf
 Wethersfield Public Library - Audio Materials  AUDIOBOOK CD 158.12 KABAT-ZINN    Check Shelf
Description 4 audio discs (3 hours) : digital ; 4 3/4 in.
Note "4 practice CDs"--Container.
Contents Disc 1: Body scan meditation -- Disc 2: Mindful yoga 1 -- Disc 3: Sitting meditation -- Disc. 4: Mindful yoga 2.
Note GMD: sound recording.
System Details Compact disc.
Subject Mind and body.
Meditation -- Study and teaching.
Yoga -- Study and teaching.
Awareness -- Religious aspects -- Study and teaching.007.
Audiobooks.
Added Title Mindfulness meditation
ISBN 1591793599: $29.95
Standard No. 9781591793595
Music No. W966D Sounds True
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