| Description |
1 online resource |
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data file rda |
| Summary |
Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress—but how to make it accessible and fun? In Crafting Calm: Art and Activities for Mindful Kids , kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds. |
| Reproduction |
Electronic reproduction. Lanham : Beaming Books, 2020. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 27877 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB). |
| Subject |
Juvenile Nonfiction.
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Art.
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Health & Fitness.
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Study Aids & Workbooks.
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| Genre/Form |
Electronic books.
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| Other Form: |
Original 9781506465265 |
| ISBN |
9781506466699 (electronic bk) |
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