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Author Bayda, Ezra, author.

Title Aging for beginners / Ezra Bayda ; with Elizabeth Hamilton.

Publication Info. Somerville, MA : Wisdom Publications, 2018.

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  294.3444 BAYDA    Check Shelf
 South Windsor Public Library - Non Fiction  294.3444 BAYDA    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  294.3444 BAYDA    Check Shelf
Description 205 pages ; 23 cm
Summary We're all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude--two of the essential qualities of a life of satisfaction and equanimity.
Subject Aging -- Religious aspects -- Buddhism.
Spiritual life -- Buddhism.
Aging -- Religious aspects -- Buddhism. (OCoLC)fst00800334
Spiritual life -- Buddhism. (OCoLC)fst01130105
SOCIAL SCIENCE / Gerontology.
Added Author Hamilton, Elizabeth, 1942- author.
Other Form: Online version: Bayda, Ezra. Aging for beginners. Somerville, MA : Wisdom Publications, 2018 9781614295020 (DLC) 2017061378
ISBN 9781614294771 (paperback ; alk. paper)
1614294771 (paperback ; alk. paper)
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