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Subjects (1-48 of 48)
Self Help Meditations
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AARP meditations for caregivers : practical, emotional, and spiritual support for you and your famil


Jacobs, Barry J., author.
Boston : Da Capo Books, a member of the Perseus Books Group, [2016] 2016

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2
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The art and skill of Buddhist meditation : mindfulness, concentration, and insight


Shankman, Richard, author.
Oakland, CA : New Harbinger Publications, Inc. 2015. 2015

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 Cheshire Public Library - Adult Department Lower Level  294.3443 SHANKMAN    Check Shelf
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The art and skill of Buddhist meditation : mindfulness, concentration, and insight


Shankman, Richard.
Oakland, CA : New Harbinger Publications, Inc., 2015. 2015

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The Art of Mindful Reading : Embracing the Wisdom of Words


Berthoud, Ella, author.
Leaping Hare Press, 2019. 2019

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Beat stress with meditation


Ozaniec, Naomi.
London : Teach Yourself, 2010. 2010

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Becoming bodhisattvas : a guidebook for compassionate action


Chödrön, Pema, author.
Boulder, Colorado : Shambhala, 2018. 2018

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 South Windsor Public Library - Non Fiction  294.385 CHODRON    Check Shelf
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Being Present : A Book of Daily Reflections


Kundtz, David, 1937- author.
[Place of publication not identified] : Mango Media / Open Road Integrated Media, [2015] 2015

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The best meditations on the planet : 100 techniques to beat stress, improve health, and create happi


Hart, Martin.
Beverly, Mass. : Fair Winds Press, 2011. 2011

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The compassion book : teachings for awakening the heart


Chödrön, Pema, author.
Boulder : Shambhala, 2017. 2017

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 Southington Library - Adult  294.344 CHO    Check Shelf
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Divinely Flawed and Wildly Amused


Freed, Amanda, author.
[Place of publication not identified] : Gatekeeper Press, [2017] 2017

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Don't just sit there! : 44 insights to get your meditation practice off the cushion and into the rea


Simkin, Biet, author.
New York : Enliven Books/Atria, 2019. 2019

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 Berlin-Peck Memorial Library - Non Fiction  158.12 SIMKIN    Check Shelf
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12
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Find Peace with Meditation : Flash.


Ozaniec, Naomi.
London : Hodder Education, 2011. 2011

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Finding My Right Mind : One Woman's Experiment to put Meditation to the Test


Potter, Vanessa, author.
[Place of publication not identified] : Trigger Publishing, [2021] 2021

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How to connect


Nĥát Hạnh, Thích, author.
Berkeley, California : Parallax Press, [2020] 2020

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 Enfield, Main Library - Adult Department  294.3 NHA    Check Shelf
 New Britain, Main Library - Non Fiction  294.3 NHA    DUE 04-10-23 Billed
15
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How to relax


Nĥát Hạnh, Thích, author.
[Ashland, Oregon] : Blackstone Publishing, [2023] 2023

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 Wethersfield Public Library - New Books  NEW AUDIOBOOK CD 294.3 NHAT HANH    Check Shelf
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Instant calm : 2-minute meditations to create a lifetime of happy


Salmansohn, Karen, author.
New York : Ten Speed Press, 2019. 2019

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 Bristol, Main Library - Non Fiction  158.12 SALMANSOHN    Check Shelf
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Journey to the Heart : Daily Meditations on the Path to Freeing Your Soul.


Beattie, Melody, author.
[Place of publication not identified] : HarperCollins, [2013] 2013

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Meditate your weight : the 21-day retreat to optimize your metabolism and feel great


Cruikshank, Tiffany.
New York : Harmony Books, [2016] 2016

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 Avon Free Public Library - Adult Department  613.25 CRUIKSHANK    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 CRUICKSHANK    DUE 05-15-24
19
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Meditation : a start here guide for beginners


Harbula, Patrick J., author, narrator.
New York, NY : Macmillan Audio, [2019] 2019

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 Avon Free Public Library - Adult Department  CDBK 158.12 HARBULA    On Display
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Meditation & relaxation in plain English


Sharples, Bob, 1944-
Boston : Wisdom Publications, 2006. 2006

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Meditation Made Easy


Roche, Lorin, author.
[Place of publication not identified] : HarperCollins, [2009] 2009

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The meditator's workbook : a journey to the center


Flickstein, Matthew.
Boston, Mass. : Wisdom Publications, ©2009. 2009

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Midnight meditations : calm your thoughts, still your body, and return to sleep


Ackerman, Courtney E., author.
New York, NY : Simon & Schuster Audio, [2021] 2021

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 Bristol, Main Library - Non Fiction  CDBOOK158.12 ACKERMAN    Check Shelf
 Plainville Public Library - Adult Department  CD-BOOK 204.35 ACK    On Display
24
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The mindful day : practical ways to find focus, calm, and joy from morning to evening


Cameron, Laurie, author.
Washington, D.C. : National Geographic, [2018]. 2018

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 Enfield, Main Library - Adult Department  158.1 CAM    Check Shelf
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25
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Mindful discipline : a loving approach to setting limits & raising an emotionally intelligent child


Shapiro, Shauna L.
Oakland, CA : New Harbinger Publications, Inc., [2014] 2014

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 Avon Free Public Library - Adult Department  649.64 SHAPIRO    Check Shelf
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A mindful year : 365 ways to find connection and the sacred in everyday life


Campbell-Danesh, Aria, author, narrator.
[Ashland, Oregon] : Blackstone Publishing, [2019] 2019

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 Cromwell-Belden Public Library - Adult Department  CD-BOOK 158.1 CAM    Check Shelf
 Farmington, Main Library - Adult Department  SPO CD 158.12 CAM DISCS 1-10    Check Shelf
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A mindful year : 365 ways to find connection and the sacred in everyday life


Campbell-Danesh, Aria, author, narrator.
[Ashland, Oregon] : Blackstone Publishing, [2019] 2019

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 Manchester, Main Library - Media Room CDs  CD BOOK MP3 158.1 CAMPBELL-DANESH    Check Shelf
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Mindfulness Made Easy : Teach Yourself.


Langley, Martha.
London : Hodder Education, 2011. 2011

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The miracle of mindfulness : an introduction to the practice of meditation


Nĥát Hạnh, Thích, author.
Boston : Beacon Press, 2016. 2016

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 Bristol, Main Library - Non Fiction  294.3443 NHAT    Check Shelf
 South Windsor Public Library - Non Fiction  294.34 NHAT HANH    Check Shelf
30
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Now is the way : an unconventional approach to modern mindfulness


Allen, Cory, author.
New York : TarcherPerigee, [2019] 2019

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 Farmington, Main Library - Adult Department  158.13 ALL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  158.12 ALLEN    Check Shelf
 Manchester, Main Library - Non Fiction  158.13 ALLEN    DUE 04-11-24
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One Mindful Day at a Time : 365 meditations on living in the now


Wolfelt, Alan, author.
[Place of publication not identified] : Companion Press, [2017] 2017

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Peace a Day at a Time : 365 Meditations for Wisdom and Serenity


Casey, Karen, author.
[Place of publication not identified] : Mango Media / Open Road Integrated Media, [2011] 2011

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Peaceful living : daily meditations for living with love, healing, and compassion


Mackenzie, Mary, 1958-
Encinitas, CA : PuddleDancer Press, [2005] 2005

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Secular meditation : 32 practices for cultivating inner peace, compassion, and joy : a guide from th


Heller, Rick, 1954-
Novato, California : New World Library, 2015. 2015

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 Bloomfield at the Atrium  158.12 HEL    Check Shelf
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35
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Silence : in the age of noise


Kagge, Erling, author.
New York : Pantheon Books, [2017] 2017

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 Bristol, Main Library - Non Fiction  152.15 KAGGE    Check Shelf
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 Newington, Lucy Robbins Welles Library - Adult Department  155.9115 KAGGE    Check Shelf
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36
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Sit down to rise up : how radical self-care can change the world


Tygielski, Shelly, author, narrator.
[Prince Frederick, Maryland] : Recorded Books, Inc., [2021] 2021

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 158.12 TYGIELSKI    Check Shelf
 West Hartford, Noah Webster Library - Media Room  CD BOOK 155.2 TYGIELSKI    Check Shelf
37
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Strength in stillness : the power of Transcendental Meditation


Roth, Robert, 1950- author.
New York : Simon & Schuster, 2018. 2018

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 Avon Free Public Library - Adult Department  158.125 ROTH    Check Shelf
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Strength : Meditations for Wisdom, Balance & Power


Thoele, Sue Patton, author.
[Place of publication not identified] : Mango Media / Open Road Integrated Media, [2019] 2019

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Success through stillness : meditation made simple


Simmons, Russell, author.
New York, New York : Gotham Books, [2014] 2014

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 Berlin-Peck Memorial Library - Non Fiction  615.852 SIMMONS    Check Shelf
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 Bristol, Manross Branch - Non Fiction  615.852 SI47    Check Shelf
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Ten Minutes to Deep Meditation : Techniques that Reduce Stress and Relieve Anger, Anxiety & Depressi


Cavallaro, Michael J.
[Place of publication not identified] : Atlantic Publishing Group Inc, 2014. 2014

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Total meditation : practices in living the awakened life


Chopra, Deepak, author.
New York : Harmony Books, [2020] 2020

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 Avon Free Public Library - Adult Department  204.35 CHOPRA    Check Shelf
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Total meditation : practices in living the awakened life


Chopra, Deepak, author, narrator.
[New York] : Random House Audio, [2020] 2020

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 Bristol, Main Library - Non Fiction  CDBOOK 204.35 CHOPRA    Check Shelf
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43
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The unexpected power of mindfulness and meditation


Shapiro, Eddie, 1942- author.
Mineola : Ixia Press, 2019. 2019

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 Enfield, Main Library - Adult Department  158.1 SHA    Check Shelf
44
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Unplug : a simple guide to meditation for busy skeptics and modern soul seekers


Schwartz, Suze Yalof, author.
New York : Harmony Books, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  158.12 SCHWARTZ    Check Shelf
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45
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Urban mindfulness : cultivating peace, presence and purpose in the middle of it all


Kaplan, Jonathan S.
Oakland, CA. : New Harbinger Publications, [2010] 2010

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Wit & wisdom from the yoga mat : 125 peaceful poses, mindful musings, and simple tricks for leading


Scott, Rachel (Yoga teacher), author.
Kennebunkport, ME : Cider Mill Press Book Publishers, [2016] 2016

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 West Hartford, Noah Webster Library - Non Fiction  158.12 SCOTT    Check Shelf
Self Help Mood Disorders
47
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5 types of people who can ruin your life : identifying and dealing with narcissists, sociopaths, and


Eddy, William A., author.
New York, New York : TarcherPerigee, [2018] 2018

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 Cheshire Public Library - Adult Department Lower Level  158.2 EDDY    Check Shelf
48
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ACT for depression : a clinician's guide to using acceptance and commitment therapy in treating depr


Zettle, Robert D.
Oakland, CA : New Harbinger Publications, [2007] 2007

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