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Book Cover
Bestseller
BestsellerE-Book
Author Nash, Joyce D.

Title Binge no more : your guide to overcoming disordered eating / Joyce D. Nash.

Publication Info. Oakland, Calif. : New Harbinger Publications, 1999.

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (286 pages)
Bibliography Includes bibliography, pages 265-278, and index, pp. 279-286.
Contents Eating disorder or disordered eating? -- Who binges? -- How binge eating hurts -- The causes of disordered eating -- Understanding binge eating -- Assessing your binge eating behavior -- Changing your eating behavior -- Challenging problem thinking -- Balancing acceptance and change -- Improving your coping skills -- Increasing interpersonal effectiveness -- Overcoming backsliding.
Note Print version record.
Summary This practical handbook explores binge eating, the kinds of damage it can cause, and its biological and societal causes; how to assess and change binge patterns; the role of medication; and advice on when to consider therapy.
Subject Compulsive eating.
Eating disorders.
PSYCHOLOGY -- Psychopathology -- Eating Disorders.
SELF-HELP -- Eating Disorders.
Compulsive eating. (OCoLC)fst00871958
Eating disorders. (OCoLC)fst00901199
Genre/Form Electronic books.
Other Form: Print version: Nash, Joyce D. Binge no more. Oakland, Calif. : New Harbinger Publications, 1999 1572241748 (DLC) 99074376 (OCoLC)43188229
ISBN 9781608827206 (electronic bk.)
1608827208 (electronic bk.)
9781608827213 (electronic bk.)
1608827216 (electronic bk.)
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