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Book Cover
Bestseller
BestsellerE-Book
Author Meier, Paul D., author.

Title Mastering Your Moods : Understanding Your Emotional Highs and Lows / Paul D. Meier.

Publication Info. [Place of publication not identified] : Thomas Nelson, [1999]
©1999

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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Description 1 online resource (272 pages)
text file rdaft
EPUB
Access Access limited to subscribing institutions.
Summary If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs -- a ride that sometimes indicates a bipolar-related disorder -- your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings -- even if you've struggled for years -- you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction -- and found hope and a new way of living victoriously.
Note Publisher metadata.
Subject SELF-HELP / Mood Disorders / General.
Self-help techniques.
Mood (Psychology) -- Popular works.
Affective disorders -- Popular works.
Genre/Form Electronic books.
Added Author Arterburn, Stephen, 1953-
Minirth, Frank B.
ISBN 9781418559472 (epub)
Standard No. 9781418559472
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