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Book Cover
book
BookBook
Author Smith, Lindsey (Health coach)

Title Eat your feelings : the Food Mood Girl's guide to transforming your emotional eating / Lindsey Smith.

Publication Info. New York : Wednesday Books, 2018.
©2017

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2 SMITH    Check Shelf
Edition First edition.
Description 262 pages : color illustrations ; 23 cm
Note "With recipes!"--Front cover.
Includes index.
Summary More than 100 recipes to satisfy every craving. The Food Mood Girl shows you how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day in this humorous, lighthearted take on your typical diet book...
Subject Nutrition -- Psychological aspects.
Food habits -- Psychological aspects.
Food habits -- Psychological aspects. (OCoLC)fst00930816
Nutrition -- Psychological aspects. (OCoLC)fst01042226
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
COOKING / Health & Healing / General.
SELF-HELP / Compulsive Behavior / General.
Genre/Form Cookbooks.
Cookbooks. (OCoLC)fst01752725
ISBN 1250139414 (paperback)
9781250139412 (paperback)
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