| Description |
216 pages : color illustrations ; 21 cm |
| Bibliography |
Includes bibliographical references (pages 212-215). |
| Summary |
"Tobias Mews, adventure athlete and writer, gives fantastic insight, practical guidance and expert tips on how to make and complete the perfect 'Race-it-yourself' adventure. Whether it's discovering a new place and a new way to get there, or reaching your nearest summit whilst racing your friend, Mews brings together all the kit, method and ingredients you need to get you out of your comfort zone and into an exhilarating adventure, big or small."--Inside cover flap. |
| Contents |
How to use this book -- Gear -- Midweek madness : adventure at any time -- Wacky weekends : the getaway challenge -- Long-term burners : race-it-yourself. |
| Subject |
Long-distance running -- Guidebooks.
|
|
Running -- Guidebooks.
|
|
Long-distance running. (OCoLC)fst01745202
|
|
Running. (OCoLC)fst01101348
|
| Genre/Form |
Guidebooks. (OCoLC)fst01423871
|
| ISBN |
1781316406 |
|
9781781316405 |
|
