Title Run fast. Cook fast. Eat slow : quick-fix recipes for hangry athletes / Shalane Flanagan & Elyse Kopecky ; photography by Alan Weiner.

Publication Info.	New York : Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018]
	©2018

Copies

Location	Call No.	Status
Avon Free Public Library - Adult Department	641.563 FLANAGAN	In Transit
Berlin-Peck Memorial Library - Non Fiction	641.563 FLANAGAN	Check Shelf
Bristol, Main Library - Non Fiction	641.563 FLANAGAN	DUE 05-14-24
Canton Public Library - Adult Department	641.563 FLANAGAN	Check Shelf
Cheshire Public Library - Adult Department Lower Level	COOKING 641.563 FLANAGAN	Check Shelf
Cromwell-Belden Public Library - Adult Department	641.563 FLA	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Adult Department	641.563 FLANAGAN	Check Shelf
Manchester, Main Library - Non Fiction	641.5 FLANAGAN	Check Shelf
Manchester, Whiton Branch - Non Fiction	641.563 FLANAGAN	Check Shelf
Middletown, Russell Library - Adult Nonfiction	641.563 FLA	Missing

Edition	First edition.
Description	253 pages : color illustrations ; 26 cm
Note	Includes index.
Contents	The Run Fast Eat Slow way -- Jump-start your kitchen -- Rise & run -- Long run brunch -- Lunch pail (& salads) -- Dinner bell (and soups & sides) -- Saucy -- Power snacks (savory) -- Power snacks (sweet) -- Race ready.
Summary	In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.
Subject	Nutrition.
	Quick and easy cooking.
	Runners (Sports) -- Nutrition.
	COOKING -- Health & Healing.
	SPORTS & RECREATION -- Running & Jogging.
	SPORTS & RECREATION -- Training.
	Nutrition. (OCoLC)fst01042187
	Quick and easy cooking. (OCoLC)fst01754367
	Runners (Sports) -- Nutrition. (OCoLC)fst01101345
Genre/Form	Cookbooks.
	Cookbooks. (OCoLC)fst01752725
Added Author	Kopecky, Elyse, author.
	Weiner, Alan (Photographer), photographer.
Added Title	Quick-fix recipes for hangry athletes
ISBN	9781635651911 (hardcover)
	1635651913 (hardcover)

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