Title ChiRunning : a revolutionary approach to effortless, injury-free running / Danny Dreyer.

Imprint

[Louisville, Colo.] : Sounds True, 2008.

Copies

Location	Call No.	Status
All Libraries - Shared Downloadable Materials	OverDrive Audiobook	Downloadable
All patrons click here to access this title from OverDrive.

Playing Time	034558
System Details	Requires OverDrive Media Console (WMA file size: 54121 KB; MP3 file size: 105943 KB).
	Mode of access: World Wide Web.
Note	Downloadable audio file.
	Title from: Title details screen.
	Unabridged.
	Duration: 3:45:58.
Summary	It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice -- without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to "run like a kid again"--Effortless, free, and boundlessly energetic.
Subject	Running -- Training.
	Tai chi.
	Sports injuries -- Prevention.
	Running -- Training. (OCoLC)fst01101368
	Sports injuries -- Prevention. (OCoLC)fst01130693
	Tai chi. (OCoLC)fst01142027
Genre/Form	Downloadable audio books.
	Audiobooks. (OCoLC)fst01726208
	Audiobooks.
Added Title	Chi running
Other Form:	Original 9780743251440 (DLC) 2003065346 (OCoLC)53215860
ISBN	9781604070279 (electronic audiobook)
	1604070277 (electronic audiobook)

-->