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Book Cover
book
BookBook
Author Dreyer, Danny.

Title ChiRunning : a revolutionary approach to effortless, injury-free running / Danny and Katherine Dreyer.

Publication Info. New York : Simon & Schuster, 2009.

Copies

Location Call No. Status
 Marlborough, Richmond Memorial Library - Adult Department  796.42 DREYER    Check Shelf
 South Windsor Public Library - Non Fiction  613.7172 DREYER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  796.42 DREYER    Check Shelf
Edition Fireside trade paperback edition.
Description xxii, 295 pages : illustrations ; 24 cm
Note "A Fireside book."
Originally published: c2004.
Bibliography Includes bibliographical references (page 275) and index.
Summary A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
Subject Running -- Training.
Tai chi.
Sports injuries -- Prevention.
Added Author Dreyer, Katherine.
Added Title Chi running
ISBN 9781416549444 paperback alkaline paper
1416549447 paperback alkaline paper
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