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LEADER 00000cam a2200481Ii 4500 
001    on1083764579 
003    OCoLC 
005    20190326030651.0 
008    190201t20192019caua   g      001 0 eng d 
020    9781641521987 
020    1641521988 
035    (OCoLC)1083764579 
040    GO9|beng|erda|cGO9|dOCLCO|dCCPLG|dOQX|dBDX|dOCLCF 
049    CKEA 
082 04 616.399 
100 1  Kamveris, Sophia,|eauthor. 
245 14 The 28-day gout diet plan :|bthe optimal nutrition guide 
       to manage gout /|cSophia Kamveris, MS, RD, LDN; foreword 
       by Arun Mukherjee; photography by Nadine Greeff. 
246 3  The twenty eight day gout diet plan 
264  1 Emeryville, California :|bRockridge Press,|c2019. 
264  4 |c©2019 
300    xiii, 178 pages :|bcolor illustrations,|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
504    Includes bibliographical references (pages 158-166) and 
       indexes. 
520    A gout-friendly diet plays a significant role in reducing 
       painful flares for long-term treatment. Removing the 
       guesswork out of what to eat and when, The 28-Day Gout 
       Diet Plan kick-starts relief with a research-based meal 
       plan and cookbook. It's your guide to eating well and 
       achieving optimal health. From day one, you'll find the 
       support and tools you need to help understand your gout 
       diagnosis and change your diet with fully planned meals, 
       shopping lists, and preparation pointers. With nutrient-
       packed recipes that not only help with gout but also 
       promote heart and kidney health, The 28-Day Gout Diet Plan
       is a big step toward pain-relief. --|cAmazon.com 
650  0 Gout|xDiet therapy. 
650  0 Gout|xNutritional aspects. 
650  0 Arthritis|xDiet therapy. 
650  0 Arthritis|xNutritional aspects. 
650  0 Rheumatism|xDiet therapy. 
650  0 Rheumatism|xNutritional aspects. 
650  7 Arthritis|xDiet therapy.|2fast|0(OCoLC)fst00817102 
650  7 Arthritis|xNutritional aspects.|2fast|0(OCoLC)fst00817109 
650  7 Gout|xDiet therapy.|2fast|0(OCoLC)fst00945126 
650  7 Gout|xNutritional aspects.|2fast|0(OCoLC)fst00945129 
650  7 Rheumatism|xDiet therapy.|2fast|0(OCoLC)fst01097007 
700 1  Mukherjeem Arun,|ewriter of foreword. 
700 1  Greeff, Nadine,|ephotographer. 
914    MID.b26174881 
994    C0|bCKE 
1 hold on first copy returned of 6 copies
Location Call No. Status
 Avon Free Public Library - Adult Department  616.3999 KAMVERIS    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  616.3999 KAMVERIS    Check Shelf
 Granby, Main Library - New Book Area  NEW 616.399 KAM    DUE 12-07-21 Billed
 Middletown, Russell Library - Adult Nonfiction  616.399 KAM    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  616.3999 KAMVERIS    Check Shelf
 Wethersfield Public Library - New Books  NEW 616.399 KAMVERIS    Check Shelf