Title Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep the weight off permanently / David Ludwig, MD, PhD, and Dawn Ludwig ; foreword by Mark Hyman, MD.

Publication Info.	New York, NY : Grand Central Life & Style, 2018.
	©2018

Copies

Location	Call No.	Status
Cheshire Public Library - Adult Department Lower Level	COOKING 641.5635 LUDWIG	Check Shelf
Enfield, Main Library - Adult Department	641.5 LUD	Check Shelf
Simsbury Public Library - Non Fiction	641.5635 LUDWIG	Check Shelf

Edition	First edition.
Description	xiii, 350 pages, 16 unnumbered pages of plates : color illustrations ; 25 cm
Bibliography	Includes bibliographical references and index.
Contents	Welcome to always delicious! -- The science of always delicious -- Becoming an always delicious chef -- Do-it-yourself (DIY) -- Breakfasts -- Entrees -- Chickpea flour & revisionist foods -- Side dishes -- Soups, salads & buddha bowls -- Snacks & appetizers -- Sauces, rubs & marinades -- Beverages & desserts.
Summary	In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.
Subject	Reducing diets -- Recipes.
	Weight loss.
	Reducing diets. (OCoLC)fst01092289
	Weight loss. (OCoLC)fst01173454
	COOKING / Health & Healing / Weight Control.
	HEALTH & FITNESS / Diet & Nutrition / Diets.
Genre/Form	Cookbooks. (OCoLC)fst01752725
	Recipes. (OCoLC)fst01424190
	Cookbooks.
	Cookbooks.
Added Author	Ludwig, Dawn, author.
ISBN	9781478947776 (hardcover)
	1478947772 (hardcover)
	9781478947769 (electronic book)
	9781478947783 (electronic book)

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