Skip to content
You are not logged in |Login  
     
Limit search to available items
Record 3 of 529
Previous Record Next Record
Book Cover
book
BookBook
Author Harvie, Michelle.

Title The 2 day diet : diet two days a week, eat the Mediterranean way for five / Dr. Michelle Harvie and Professor Tony Howell.

Publication Info. New York : Three Rivers Press, 2013.
2013.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 HAR    Check Shelf
Edition First American edition.
Description vi, 360 pages : illustrations ; 21 cm
Note Originally published: London : Vermilion, an imprint of Ebury Publishing, a Random House Group Company, 2013.
Bibliography Includes bibliographical references (pages [342]-348 and index.
Summary Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." Daily Mail "Put an end to 24/7 calorie counting." The Sun "Revolutionary and clinically proven."Good Housekeeping"-- Provided by publisher.
Subject Reducing diets -- Recipes.
Weight loss.
Diet -- Mediterranean Region.
Diet therapy -- Mediterranean Region.
Genre/Form Cookbooks.
Added Author Howell, A. (Anthony)
Added Title Two day diet
ISBN 9780804138406
-->
Add a Review