| Description |
336 pages ; 23 cm |
| Summary |
"At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts"-- Provided by publisher. |
| Note |
Includes index. |
| Contents |
Foundational recipes -- Appetizers, snacks, and party food -- Eggs -- Granola, pancakes, crackers, and the like -- Side dishes -- Side dish salads -- Main dish salads -- Fish and seafood -- Chicken and other poultry -- Beef -- Pork and lamb -- Soups -- Condiments, seasonings, and sauces -- Desserts -- Beverages. |
| Subject |
Reducing diets -- Recipes.
|
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Prehistoric peoples -- Food.
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High-protein diet -- Recipes.
|
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Low-carbohydrate diet -- Recipes.
|
| Added Title |
Five hundred paleo recipes |
| ISBN |
9781592335329 paperback |
|
1592335322 paperback |
| Standard No. |
080665009181 |
|
