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Author Moreno, Mike, 1968- author.

Title The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD.

Publication Info. New York : Atria Books, 2021.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 MORENO    Check Shelf
 Burlington Public Library - Adult Department  613.25 MORENO    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 MORENO    Check Shelf
 Wethersfield Public Library - New Books  NEW 613.25 MORENO    Assumed Lost
 Windsor, Main Library - Adult Department  613.25 MO    Check Shelf
Edition Firts Atria Books hardcover edition.
Description xxiii, 257 pages : illustrations ; 24 cm
Note Includes index.
Contents The kickstart philosophy -- Know where you're starting from -- The 3-day "scrub" -- The 4-day "soak up" -- The 10-day "stabilize" -- Let's get moving -- To supplement or not to supplement? -- Sleep yourself skinny -- Building your bench -- Winning your battle with stress -- The CBD revolution -- Gooooooal(s)!!! -- Conclusion -- Recipes -- 17 days of sample menus.
Subject Reducing diets.
Reducing diets -- Recipes.
Weight loss.
Reducing diets. (OCoLC)fst01092289
Genre/Form Cookbooks.
Added Title Seventeen day kickstart diet
ISBN 9781982160623 (hardcover)
1982160624 (hardcover)
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