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Reducing Diets Recipes
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 West Hartford, Noah Webster Library - Non Fiction  613.25 DELUZ    Check Shelf
2
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2-day diabetes diet : power burn just 2 days a week to drop the pounds


Palinski-Wade, Erin.
New York, New York : Readers Digest, [2013] 2013

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.462 PAL    Check Shelf
3
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The 2 day diet : diet two days a week, eat the Mediterranean way for five


Harvie, Michelle.
New York : Three Rivers Press, 2013. 2013

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 HAR    Check Shelf
4
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The 3-hour diet cookbook : lose up to 10 pounds in the first 2 weeks


Cruise, Jorge.
New York : Collins, 2007. 2007

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Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  613.2 CRUISE, JORGE    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 CRUISE    Check Shelf
5
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The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want


Oprea, Erin.
New York : Harmony, [2016] 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 OPREA    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 OPREA    Check Shelf
6
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The 5 factor diet


Pasternak, Harley.
Des Moines, Iowa : Meredith Books, 2006. 2006

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Location Call No. Status
 Avon Free Public Library - New Materials  613.25 PASTERNAK    Billed
 Colchester, Cragin Memorial Library - Adult Department  613.2 PASTERNAK, HARLEY    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.563 P    Check Shelf
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7
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The 5-factor world diet


Pasternak, Harley.
New York : Ballantine Books, [2009] 2009

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 PASTERNAK    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 PASTERNAK    Check Shelf
8
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7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-bur


Smith, J. J. (Jennifer J.), author.
New York, NY : Simon & Schuster Paperbacks, 2019. 2019

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 SMI    Check Shelf
 Plainville Public Library - Non Fiction  613.25 SMI    Check Shelf
 Portland Public Library - Adult Department  613.25 SMI    Check Shelf
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9
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7 years younger : the anti-aging breakthrough diet



New York, NY : 7YY, an imprint of Hearst Magazines, [2013] 2013

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.2 GOOD    Check Shelf
10
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The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer yo


Trapp, Gail.
Crows Nest, N.S.W. : Arena/Allen & Unwin, 2010. 2010

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 TRAPP    Check Shelf
 Windsor, Main Library - Adult Department  613.25 TR    Check Shelf
11
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The 8-week blood sugar diet cookbook


Bailey, Clare, author.
New York : Atria Paperbacks, 2016. 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5638 BAILEY    DUE 05-15-24
 Bloomfield at the Atrium  641.5638 BAI    Check Shelf
12
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The 10-day plan to nourish & glow : lose weight, feel great, and transform your relationship with fo


Freer, Amelia, author.
[Vancouver, BC] : Appetite by Random House, [2017] 2017

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Location Call No. Status
 West Hartford, Bishop's Corner Branch - Non Fiction  613.2 FREER    Check Shelf
13
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16:8 intermittent fasting


Chambers, Jaime Rose, author.
Sydney, N.S.W. : Pan Macmillan Australia, 2019. 2019

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 CHA    Check Shelf
14
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The 16:8 intermittent fasting lifestyle plan : the complete guide to 16:8 fasting for lifelong weigh


Chambers, Jaime Rose, author.
Sydney, NSW : Pan Macmillan Australia Pty Limited, 2021. 2021

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.25 CHAMBERS    DUE 05-02-24
15
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The 17 day diet cookbook : 80 all new recipes for healthy weight loss


Moreno, Mike, 1968-
New York : Free Press, 2012. 2012

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5635 MORENO    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.25 MOR    Storage
 Bristol, Main Library - Non Fiction  641.5635 MORENO    Check Shelf
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16
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits


Moreno, Mike, 1968- author.
New York : Atria Books, 2021. 2021

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 MORENO    Check Shelf
 Burlington Public Library - Adult Department  613.25 MORENO    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 MORENO    Check Shelf
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17
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The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where


McGraw, Phillip C., 1950-
Los Angeles, California : Bird Street Books, 2014. 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.25 M17T    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 MCGRAW    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 MCQ    Check Shelf
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18
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The 20/20 diet: turn your weight loss vision into reality : 20 key foods to help you succeed where o


McGraw, Phillip C., 1950-
[United States] : Bird Street Books : 2015. 2015

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Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
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19
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21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy


Vaccariello, Liz, author.
New York, NY : Readers Digest, [2013] 2013

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5635 VACCARIELLO    Check Shelf
 Farmington, Main Library - Adult Department  641.56 VAC    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.5638 VAC    Check Shelf
20
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21-day tummy : the revolutionary diet that soothes and shrinks any belly fast


Vaccariello, Liz, author.
New York, NY : The Reader's Digest Association, Inc., [2013] 2013

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5635 VACCARIELLO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5635    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.5635 V    Check Shelf
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21
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The 28-day keto cure: the essential low-carb, high-fat, weight loss plan for a healthier life


Vormann, Jürgen, 1953- author.
New York : Sterling Epicure, 2019. 2019

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Location Call No. Status
 Southington Library - Adult  641.5638 VOR    Check Shelf
22
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The 30-minute type 2 diabetes cookbook : 75 fuss-free recipes for healthy eating


De Santis, Andy, author.
Emeryville, CA : Rockridge Press , [2021] 2021

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Location Call No. Status
 Manchester, Main Library - Non Fiction  641.5631 DE SANTIS    DUE 04-30-24
23
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100 weight loss bowls


Whinney, Heather, author.
Indianapolis, Indiana : DK, 2017. 2017

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Location Call No. Status
 Windsor Locks Public Library - Adult Department  641.5635 WHI    Check Shelf
24
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365 skinny smoothies : healthy, never-boring recipes and 52 weekly shopping lists for stress-free we


Chace, Daniella, author.
New York, NY : The Countryman Press, an imprint of W.W. Norton & Company, [2020] 2020

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  641.875 CHA    Check Shelf
 Portland Public Library - Adult Department  641.875 CHA    Check Shelf
25
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400 calorie fix cookbook : 400 all-new simply satisfying meals


Vaccariello, Liz.
New York : Rodale : Distributed to the trade by Macmillan, 2011, ©2010. 2011

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Location Call No. Status
 Farmington, Barney Branch - Adult Department  641.5 VAC    Check Shelf
 Farmington, Main Library - Adult Department  641.5 VAC    Check Shelf
 Granby, Main Library - Adult  641.5635 VAC    Check Shelf
26
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400 calorie fix : the easy new rule for permanent weight loss!


Vaccariello, Liz.
Emmaus, Pa. : Rodale Press : Macmillan [distributor], [2010] 2010

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Location Call No. Status
 Bristol, Main Library - Non Fiction  641.5635 VACCARIELLO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5635 VACCARIELLO    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.5635 V    Check Shelf
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27
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500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your hea


Carpender, Dana, author.
Beverly, MA : Fair Winds Press, [2018] 2018

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5638 CARPENDER    DUE 05-02-24
 East Hartford, Raymond Library - Adult Department  641.5638 CARPENDER    Check Shelf
 Manchester, Main Library - Non Fiction  641.563 CARPENDER    Check Shelf
There are additional copies/volumes of this item
28
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500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your hea


Carpender, Dana, author.
[United States] : Fair Winds Press, 2017. 2017

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
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29
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500 paleo recipes : hundreds of delicious recipes for weight loss and super health


Carpender, Dana, author.
Beverly, MA : Fair Winds Press, a member of Quayside Publishing Group, 2012. 2012

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.563 CARPENDER c.2  Check Shelf
 Enfield, Main Library - Adult Department  641.563 CAR    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  641.563 CARPENDER c.2  Check Shelf
30
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500 paleo recipes : hundreds of delicious recipes for weight loss and super health


Carpender, Dana, author.
Rocketport Publishers 2012

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Manchester - Downloadable Materials  OverDrive Ebook    Downloadable
Manchester cardholders click here to access this title from OverDrive.
31
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The 1200-calorie-a-day menu cookbook : quick and easy recipes for delicious low-fat breakfasts, lunc


Hughes, Nancy S.
Chicago : Contemporary Books, 1994. 1994

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5635 HUGHES    Check Shelf
 Manchester, Main Library - Non Fiction  641.5635 Q HUGHES    Check Shelf
 Wethersfield Public Library - Non Fiction  641.5635 HUGHES    Check Shelf
32
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The 1,500-calorie-a-day cookbook


Hughes, Nancy S.
New York : McGraw-Hill, [2009] 2009

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Location Call No. Status
 Windsor, Main Library - Adult Department  COOKBOOKS 641.5635 HU    Check Shelf
33
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The addictocarb diet : avoid the 9 highly addictive carbs while eating anything else you want


Roseman, Bruce.
Dallas, Texas : BenBella Books, Inc., [2015] 2015

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.2833 ROSEMAN    Check Shelf
34
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Adelgaza en 15 minutos


Wicks, Joe.
Barcelona : Roca Editorial de Libros, S.L., 2017. 2017

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 641.5635 WIC    Check Shelf
35
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Adelgazamiento rapido y saludable


Fricker, Jacques.
Barcelona : Ediciones Urano, 2005. 2005

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.25 F91    Check Shelf
36
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Against the grain : 150 good carb Mediterranean recipes


Kochilas, Diane.
New York : William Morrow, [2005] 2005

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Location Call No. Status
 West Hartford, Noah Webster Library - Non Fiction  641.5635 KOCHILAS    DUE 05-14-24
 Wethersfield Public Library - Non Fiction  641.5635 KOCHILAS    Check Shelf
37
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The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and tur


Apovian, Caroline M., author.
New York : Grand Central Life & Style, 2015. 2015

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 APOVIAN    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 APOVIAN    Check Shelf
 Portland Public Library - Adult Department  613.25 APO    Check Shelf
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38
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Ai shang qing wan shi



Changchun Shi : Jilin ke xue ji shu chu ban she, 2020. 2020

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Location Call No. Status
 Mansfield, Main Library - Adult Chinese Language Item  641.5951 HUANG    Check Shelf
39
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The all color diet cookbook


Kay, Angela.
London : Octopus, 1978. 1978

Rating:

 

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Location Call No. Status
 Wethersfield Public Library - Non Fiction  641.53 KAY    Assumed Lost
40
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Almost keto : a practical approach to lose weight with less fat and cleaner keto foods


Aristotelous, Aimee, author.
New York, NY : Skyhorse Publishing, [2020] 2020

Rating:

 

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  641.5 ARI    Storage
 Enfield, Main Library - Adult Department  641.5 ARI    DUE 05-06-24
41
Bestseller
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Almost keto : a practical approach to lose weight with less fat and cleaner keto foods.


Aristotelous, Aimee, author.
[United States] : Skyhorse, 2020. 2020

Rating:

 

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
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42
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Always delicious : over 175 satisfying recipes to conquer cravings, retrain your fat cells, and keep


Ludwig, David, 1957- author.
New York, NY : Grand Central Life & Style, 2018. 2018

Rating:

 

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5635 LUDWIG    Check Shelf
 Enfield, Main Library - Adult Department  641.5 LUD    Check Shelf
 Simsbury Public Library - Non Fiction  641.5635 LUDWIG    Check Shelf
43
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Always hungry? : Conquer cravings, retrain your fat cells, and lose weight permanently


Ludwig, David, 1957-
New York : Grand Central Life & Style, 2016. 2016

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 LUDWIG    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.25 LUDWIG    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 LUDWIG    Check Shelf
There are additional copies/volumes of this item
44
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Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently


Ludwig, David, 1957- author, narrator.
New York : Hachette Audio, [2016] 2016

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Location Call No. Status
 Windsor, Wilson Branch - Adult Department  CD BOOK 613.25 LU    Check Shelf
45
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Location Call No. Status
 Bristol, Main Library - Non Fiction  641.563 AMERICAN    Check Shelf
 Bristol, Manross Branch - Non Fiction  641.563 AM35    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.5635 LOW    Check Shelf
There are additional copies/volumes of this item
46
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The ancestral table : traditional recipes for a paleo lifestyle


Crandall, Russ, author, photographer.
Las Vegas, NV : Victory Belt Publishing, Inc., 2013. 2013

Rating:

 

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.563 CRANDALL    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  641.563 CRANDALL    Check Shelf
47
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Ann Louise Gittleman's eat fat, lose weight cookbook


Gittleman, Ann Louise.
Los Angeles : Keats Pub., [2001] 2001

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 GITTLEMAN    Check Shelf
48
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Art Smith's healthy comfort : how America's favorite celebrity chef got it together, lost weight, an


Smith, Art, 1960-
[San Francisco] : HarperOne, [2013] 2013

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 SMITH    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.25 SMI    Storage
49
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Art Smith's Healthy Comfort : How America's Favorite Celebrity Chef Got it Together, Lost Weight, an


Smith, Art, 1960- author.
[Place of publication not identified] : HarperCollins, [2013] 2013

Rating:

 

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Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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50
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Bacon & butter : the ultimate ketogenic diet cookbook


Richoux, Celby, author.
Berkeley, CA : Rockridge Press, [2014] 2014

Rating:

 

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 RIC    Check Shelf
 Farmington, Main Library - Adult Department  613.25 RIC    Check Shelf
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