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Reducing Diets
1
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2 day diet : diet part time but full time results : the ultimate 5:2 step by step cheat sheet on how


Michaels, Samantha, author.
[United States] : Speedy Publishing LLC, 2013. 2013

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 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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2
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The 3-1-2-1 diet : eat and cheat your way to weight loss-- up to 10 pounds in 21 days


Quince, Dolvett.
New York : Grand Central Life & Style, 2013. 2013

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.25 Q    Check Shelf
3
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3 fat chicks on a diet : because we're all in it together


Barnett, Suzanne.
New York : St. Martin's Press, [2006] 2006

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Location Call No. Status
 Windsor, Main Library - Adult Department  613.25 BA    Check Shelf
4
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The 3-hour diet cookbook : lose up to 10 pounds in the first 2 weeks


Cruise, Jorge.
New York : Collins, 2007. 2007

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Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  613.2 CRUISE, JORGE    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 CRUISE    Check Shelf
5
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The 3-hour diet : how low-carb diets make you fat and timing makes you thin


Cruise, Jorge.
New York : HarperResource, [2005] 2005

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 CRU    Storage
 Burlington Public Library - Adult Department  613.25 CRU    Check Shelf
 Farmington, Main Library - Adult Department  613.25 CRU    Check Shelf
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6
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The 3-hour diet: [how low carb makes you fat and timing will sculpt you slim]


Cruise, Jorge.
[United States] : Harper Collins Publishers : Made available through hoopla, 2005. 2005

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7
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The 3-season diet : eat the way nature intended : lose weight, beat food cravings, get fit


Douillard, John.
New York : Three Rivers Press, [2001] 2001

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Location Call No. Status
 Granby, Main Library - Adult  613.25 DOU    Check Shelf
8
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The 4 day diet


Smith, Ian K., 1969-
New York : St. Martin's Press, [2008] 2008

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 Bristol, Main Library - Non Fiction  613.25 SMITH    Check Shelf
 Colchester, Cragin Memorial Library - Adult Department  613.2 SMITH, IAN    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 S    DUE 05-16-24
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9
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The 5:2 diet : feast for 5 days, fast for 2 days to lose weight and revitalize your health


Harrison, Kate, author.
Berkeley, CA : Ulysses Press, [2013]. 2013

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 HARRISON    Check Shelf
10
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5 days to a flatter stomach : beat the bulge and banish bloating


Grenfell, Monica.
New York : Warner Books, [2005] 2005

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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11
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5-Factor fitness : the diet and fitness secret of Hollywood's A-list


Pasternak, Harley.
New York : G.P. Putnam's Sons, [2004] 2004

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 Manchester, Main Library - Non Fiction  613.7 PASTERNAK    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.7 PAS    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.7 PASTERNAK    Check Shelf
12
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6-day body makeover : drop one whole dress or pant size in just 6 days-and keep it off


Thurmond, Michael, personal trainer.
New York : Warner Books, [2005] 2005

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 THURMOND    Check Shelf
13
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6-day body makeover : drop one whole dress or pant size in just 6 days-- and keep it off


Thurmond, Michael, personal trainer.
New York : Warner Wellness, 2006. 2006

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Location Call No. Status
 Windsor, Main Library - Adult Department  613.25 TH    Check Shelf
14
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The 6 week cure for the middle-aged middle


Eades, Mary Dan.
New York : Crown Publishers, [2009] 2009

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.25 EADES    Check Shelf
15
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7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-bur


Smith, J. J. (Jennifer J.), author.
New York, NY : Simon & Schuster Paperbacks, 2019. 2019

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 SMI    Check Shelf
 Plainville Public Library - Non Fiction  613.25 SMI    Check Shelf
 Portland Public Library - Adult Department  613.25 SMI    Check Shelf
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16
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The 7 day slim down : drop twice the weight in half the time with the vitamin D diet


Bowman, Alisa.
Emmaus, Pa. : Rodale, [2012] 2012

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Non Fiction  613.25 BOWMAN    Check Shelf
17
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The 7 principles of fat burning : get healthy, lose weight, and keep if off!


Berg, Eric.
Los Angeles : Action Pub., 2008. 2008

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 BER    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613 BERG    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613 BERG    Check Shelf
18
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The 8 hour diet : watch the pounds disappear without watching what you eat!


Zinczenko, David, author.
New York, NY : Rodale, [2013] 2013

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 ZIN    Recently Returned
 Farmington, Main Library - Adult Department  613 ZIN    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 ZINCZENKO    Check Shelf
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19
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8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!


Cruise, Jorge.
Emmaus, Pa. : Rodale : Distributed to the Book trade by St. Martin'a Press, ©2004. 2004

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.712 CRU    Check Shelf
20
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8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--gu


Cruise, Jorge.
Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, [2004] 2004

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 Bristol, Main Library - Non Fiction  613.712 CRUISE    Check Shelf
 Plainville Public Library - Non Fiction  613.7 CRU    Check Shelf
21
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The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer yo


Trapp, Gail.
Crows Nest, N.S.W. : Arena/Allen & Unwin, 2010. 2010

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 TRAPP    Check Shelf
 Windsor, Main Library - Adult Department  613.25 TR    Check Shelf
22
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The 8-week blood sugar diet cookbook


Bailey, Clare, author.
New York : Atria Paperbacks, 2016. 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5638 BAILEY    DUE 05-15-24
 Bloomfield at the Atrium  641.5638 BAI    Check Shelf
23
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you


Petrucci, Kellyann, author.
New York : Harmony Books, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  613.25 PETRUCCI    Check Shelf
 Canton Public Library - Adult Department  613.25 PETRUCCI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PETRUCCI    Check Shelf
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24
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10-day green smoothie cleanse : boost vitality with the 10 day green smoothie cleanse


Soto, Rebecca, author.
[United States] : EDITORIAL IMAGEN LLC, 2014. 2014

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 Enfield - Downloadable Materials  Hoopla E-book    Downloadable
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25
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The 12-second sequence : shrink your waist in 2 weeks!


Cruise, Jorge.
New York : Crown Publishers, ©2007. 2007

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 CRU    Storage
 Cromwell-Belden Public Library - Adult Department  613.25 CRU    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 C    Check Shelf
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26
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The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smo


Smith, J. J. (Jennifer J.), author.
New York : Simon Element, 2022. 2022

Rating:

2 holds on first copy returned of 1 copy
 

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Location Call No. Status
 Bloomfield at the Atrium  613.25 SMI    Check Shelf
27
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16:8 intermittent fasting


Chambers, Jaime Rose, author.
Sydney, N.S.W. : Pan Macmillan Australia, 2019. 2019

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 CHA    Check Shelf
28
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The 16:8 intermittent fasting lifestyle plan : the complete guide to 16:8 fasting for lifelong weigh


Chambers, Jaime Rose, author.
Sydney, NSW : Pan Macmillan Australia Pty Limited, 2021. 2021

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.25 CHAMBERS    DUE 05-02-24
29
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The 17 day diet : a doctor's plan designed for rapid results


Moreno, Mike, 1968-
New York : Free Press, 2011. 2011

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Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 MOR    Storage
 Bristol, Main Library - Non Fiction  613.25 MORENO    Check Shelf
 Canton Public Library - Adult Department  613.25 MORENO    Check Shelf
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30
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The 17 day diet breakthrough edition


Moreno, Mike, 1968- author.
New York : Simon & Schuster, 2014. 2014

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.25 MORENO    Check Shelf
31
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits


Moreno, Mike, 1968- author.
New York : Atria Books, 2021. 2021

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 Berlin-Peck Memorial Library - Non Fiction  613.25 MORENO    Check Shelf
 Burlington Public Library - Adult Department  613.25 MORENO    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 MORENO    Check Shelf
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32
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The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where


McGraw, Phillip C., 1950-
Los Angeles, California : Bird Street Books, 2014. 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.25 M17T    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 MCGRAW    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 MCQ    Check Shelf
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33
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The 20/20 diet: turn your weight loss vision into reality : 20 key foods to help you succeed where o


McGraw, Phillip C., 1950-
[United States] : Bird Street Books : 2015. 2015

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34
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20 pounds younger : the life-transforming plan for a fitter, sexier you!


Promaulayko, Michele.
New York, NY : Rodale, [2015] 2015

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 PROMAULAYKO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PROMAULAYKO c.31209  DUE 08-31-20 Billed
 Windsor Locks Public Library - Adult Department  613.25 PRO    Check Shelf
35
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20 years younger : look younger, feel younger, be younger!


Greene, Bob, 1947-
New York : Little, Brown and Company, 2011. 2011

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 Avon Free Public Library - Adult Department  613.2 GREENE    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.2 GRE    Storage
 Bristol, Main Library - Non Fiction  612.68 GREENE    Check Shelf
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36
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The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist


Bhatia, Tasneem.
New York : Zinc Ink/Ballantine Books, [2014] 2014

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 BHA    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 BHATIA    Check Shelf
37
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21-day ketogenic diet weight loss challenge : recipes and workouts for a slimmer, healthier you


Gregory, Rachel, author.
Emeryville, CA : Rockridge Press, [2018] 2018

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Location Call No. Status
 Plainville Public Library - Non Fiction  613.2833 GRE    Check Shelf
38
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21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your he


Barnard, Neal D., 1953-
New York : Grand Central Life & Style, 2011. 2011

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 Bloomfield at the Atrium  613.26 BAR    Check Shelf
 Bristol, Main Library - Non Fiction  613.262 BARNARD    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.26 B    Check Shelf
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39
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21 pounds in 21 days : the Martha's Vineyard diet detox


DeLuz, Roni.
New York : HarperCollins Publishers, [2007] 2007

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 Cheshire Public Library - Adult Department Lower Level  613.25 DELUZ    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 D    Check Shelf
 Enfield, Main Library - Adult Department  613.25 DEL    Check Shelf
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40
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28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fast


Stephens, Gin, author.
New York : St. Martin's Griffin, 2023. 2023

Rating:

2 holds on first copy returned of 3 copies
 

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  613.25 STEPHENS    DUE 02-24-24 Billed
 Glastonbury, Welles-Turner Memorial Library - New Materials  613.25 STEPHENS    DUE 04-29-24
 Windsor Locks Public Library - New Materials  NEW 613.25 STE    Check Shelf
41
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The 28-day keto cure: the essential low-carb, high-fat, weight loss plan for a healthier life


Vormann, Jürgen, 1953- author.
New York : Sterling Epicure, 2019. 2019

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Location Call No. Status
 Southington Library - Adult  641.5638 VOR    Check Shelf
42
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The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emoti


Barrett, Ellen.
[Place of publication not identified] : Globe Pequot Pr, 2014. 2014

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  618.172 BAR    Check Shelf
43
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The 30-day sugar elimination diet : a whole-food detox to conquer cravings & reclaim health, customi


Bennett, Brenda (Food blogger), author.
Las Vegas : Victory Belt Publishing Inc., 2023. 2023

Rating:

1 hold on first copy returned of 3 copies
 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - New Materials  641.5638 BENNETT    DUE 05-08-24
 Bristol, Manross Branch - Non Fiction  641.563837 BENNETT    Check Shelf
 Portland Public Library - Adult Department  641.563837 BEN    Check Shelf
44
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The 30-minute type 2 diabetes cookbook : 75 fuss-free recipes for healthy eating


De Santis, Andy, author.
Emeryville, CA : Rockridge Press , [2021] 2021

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Location Call No. Status
 Manchester, Main Library - Non Fiction  641.5631 DE SANTIS    DUE 04-30-24
45
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60 ways to lower your blood sugar


Pollock, Dennis, 1953-
Eugene, Oregon : Harvest House Publishers, [2013] 2013

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  616.462 POLLOCK    Check Shelf
46
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The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks


Cruise, Jorge, author.
New York : William Morrow, 2014. 2014

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.25 CRUISE    Check Shelf
47
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100 Days of Weight Loss : The Secret to Being Successful on Any Diet Plan


Spangle, Linda, author.
[Place of publication not identified] : Thomas Nelson, [2007] 2007

Rating:

 

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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48
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100 weight loss bowls


Whinney, Heather, author.
Indianapolis, Indiana : DK, 2017. 2017

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Location Call No. Status
 Windsor Locks Public Library - Adult Department  641.5635 WHI    Check Shelf
49
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101 fat burning workouts & diet strategies



[United States] : Triumph Books : Made available through hoopla, 2008. 2008

Rating:

 

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50
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101 fat burning workouts and diet strategies for women



[United States] : Triumph Books : Made available through hoopla, 2008. 2008

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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