Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
book
BookBook
Author Rubin, Gretchen.

Title The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun / Gretchen Rubin.

Publication Info. New York, NY : Harper, [2009]
©2009

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  158 RUBIN c.3  Check Shelf
 Bloomfield, Prosser Library - Adult Department  158 RUB c.2  Storage
 Burlington Public Library - Adult Department  158 RUBIN    Check Shelf
 Canton Public Library - Adult Department  158 RUBIN    Check Shelf
 Cromwell-Belden Public Library - Adult Department  158 RUB    Check Shelf
 East Windsor, Library Association of Warehouse Point - Adult Department  158 RUB    Check Shelf
 Enfield, Pearl Street Branch Library - Adult Department  158 RUB    Check Shelf
 Farmington, Main Library - Adult Department  158 RUB c.2  DUE 04-08-24
 Glastonbury, Welles-Turner Memorial Library - Adult Department  158 RUBIN    DUE 05-08-24
 Glastonbury, Welles-Turner Memorial Library - Adult Department  158 RUBIN c.2  DUE 05-04-24

Edition First edition.
Description xiv, 301 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages [297]-301).
Summary A thoughtful and prescriptive work on happiness filled with practical advice, sharp insight, charm, and humor.
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life. With a wicked sense of humour and sharp insight, Gretchen's story will inspire readers to embrace the pleasure in their lives.--From publisher description.
Contents January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Suggestions for further reading.
Subject Happiness.
Self-actualization (Psychology)
Happiness. (OCoLC)fst00951160
Self-actualization (Psychology) (OCoLC)fst01111481
Självförverkligande.
Lycka.
Happiness.
Self Concept.
Genre/Form Reality memoirs.
ISBN 9780061583254 (hardback)
0061583251 (hardback)
9780062011947
0062011944
9780061583261
006158326X
-->
Add a Review