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Author Paulún, Fredrik, 1970- author.

Title 50 ways to boost your metabolism / Fredrik Paulún ; translated by Ellen Hedström.

Publication Info. New York : Skyhorse Publishing, [2013]

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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Description 1 online resource (143 pages .)
Note Translated from Swedish.
Originally published as: 50 genvagar till fettforbranning / by Fredrik Paulun. Stockholm, Sweden : Fitnessforlaget, 2011.
Bibliography Includes bibliographical references.
Note Print version record.
Summary Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden's number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. Boost the effect of your diet plan and shed pounds-without any calorie-counting or hours at the gym. And enhancing your metabolism isn't just beneficial to weight loss; with these easy-to-follow tips, you can increase.
Subject Reducing diets -- Health aspects.
Metabolism.
Radiation-protective agents -- Health aspects.
Diet, Reducing.
Metabolism.
Radiation-protective agents -- Health aspects.
Reducing diets -- Health aspects.
HEALTH & FITNESS -- Diet & Nutrition -- Nutrition.
HEALTH & FITNESS -- Healthy Living.
HEALTH & FITNESS -- Holism.
HEALTH & FITNESS -- Reference.
MEDICAL -- Preventive Medicine.
Genre/Form Electronic books.
Added Title 50 genvagar till fettforbranning. English
Fifty ways to boost your metabolism
Other Form: Print version: Paulún, Fredrik, 1970- 50 genvagar till fettforbranning. English. 50 ways to boost your metabolism. 9781616084493 1616084499 (DLC) 2013025050
ISBN 1628734213 (electronic bk.)
9781628734218 (electronic bk.)
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