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Author Friel, Joe, author.

Title Fast after 50 : how to race strong for the rest of your life / Joe Friel.

Publication Info. Boulder, Colorado : Velopress, 2015.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  796.62 FRIEL    Check Shelf
 Cromwell-Belden Public Library - Adult Department  796.62 FRI    Check Shelf
Description 328 pages ; 25 cm
Note "For all endurance athletes: cyclists, runners, skiers, swimmers, triathletes"--Cover.
Bibliography Includes bibliographical references (pages 291-312) and index.
Contents The aging myth -- The ageless athlete -- Over the hill -- The high-performance senior athlete -- Training basics -- Advanced training -- Rest and recovery -- Body fat.
Subject Endurance sports -- Training.
Older athletes -- Training of.
Exercise for older people.
Exercise -- Physiological aspects.
Athletes -- Training of.
Racing -- Training.
Cycling -- Training.
Added Title Fast after fifty
ISBN 9781937715267
1937715264
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