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LEADER 00000cam  2200529Ii 4500 
001    on1108523780 
003    OCoLC 
005    20200714084120.7 
006    m     o  d         
007    cr cnu---unuuu 
008    190713t20192019cau     obf   000 0 eng d 
019    1108823455 
020    9781684032723|q(electronic book) 
020    1684032725|q(electronic book) 
020    9781684032716|q(electronic book) 
020    1684032717|q(electronic book) 
035    (OCoLC)1108523780|z(OCoLC)1108823455 
040    EBLCP|beng|erda|epn|cEBLCP|dYDX|dTEFOD|dOCLCQ|dTOH|dOCLCF
       |dOCLCQ|dYDXIT|dN$T|dOCLCQ|dMMI|dWAU|dOLC 
043    n-us--- 
049    GTKE 
050  4 HT1561|b.S564 2019 
082 04 305.8/00973|223 
100 1  Singh, Anneliese A.,|eauthor. 
245 14 The racial healing handbook :|bpractical activities to 
       help you challenge privilege, confront systemic racism, & 
       engage in collective healing /|cAnneliese A. Singh. 
264  1 Oakland, CA :|bNew Harbinger Publications, Inc.,|c[2019] 
264  4 |c©2019 
300    1 online resource. 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
490 1  Social justice handbook series 
500    "A New Harbinger social justice handbook"--Cover image. 
504    Includes bibliographical references. 
505 00 |gForeword --|gIntroduction --|gChapter 1.|tKnow your 
       racial identity --|gChapter 2.|tExplore your internalized 
       racism --|gChapter 3.|t(Re)learn the history of racism --
       |gChapter 4.|tGrieve and name racism --|gChapter 5.|tRaise
       your race consciousness --|gChapter 6.|tCatch yourself in 
       the flow of racism --|gChapter 7.|tUnderstand racism in 
       relationships --|gChapter 8.|tReclaim your whole racial 
       self --|gChapter 9.|tBe a racial ally --|gChapter 10.
       |tEngage in collective racial healing --|gConclusion:
       |tTime to dream : what does a racially just world look 
       like? --|gAcknowledgments --|gAfterword --|gReferences. 
520    A powerful and practical guide to help you navigate racism,
       challenge privilege, manage stress and trauma, and begin 
       to heal. Healing from racism is a journey that often 
       involves reliving trauma and experiencing feelings of 
       shame, guilt, and anxiety. This journey can be a bumpy 
       ride, and before we begin healing, we need to gain an 
       understanding of the role history plays in racial/ethnic 
       myths and stereotypes. In so many ways, to heal from 
       racism, you must re-educate yourself and unlearn the 
       processes of racism. This book can help guide you. The 
       Racial Healing Handbook offers practical tools to help you
       navigate daily and past experiences of racism, challenge 
       internalized negative messages and privileges, and handle 
       feelings of stress and shame. You'll also learn to develop
       a profound racial consciousness and conscientiousness, and
       heal from grief and trauma. Most importantly, you'll 
       discover the building blocks to creating a community of 
       healing in a world still filled with racial 
       microaggressions and discrimination. This book is not just
       about ending racial harm--it is about racial liberation. 
       This journey is one that we must take together. It 
       promises the possibility of moving through this pain and 
       grief to experience the hope, resilience, and freedom that
       helps you not only self-actualize, but also makes the 
       world a better place. 
588 0  Print version record. 
650  0 Racism|zUnited States|vHandbooks, manuals, etc. 
650  0 Race awareness|zUnited States|vHandbooks, manuals, etc. 
650  0 Reconciliation|vHandbooks, manuals, etc. 
651  0 United States|xRace relations|vHandbooks, manuals, etc. 
655  7 Handbooks and manuals.|2lcgft 
776 08 |iPrint version:|aSingh, Anneliese A.|tRacial healing 
       handbook.|dOakland, CA : New Harbinger Publications, Inc.,
       [2019]|z9781684032709|w(OCoLC)1080428652 
830  0 Social justice handbook series. 
914    on1108523780 
994    92|bGTK 
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