| Description |
1 online resource. |
| Series |
Social justice handbook series |
|
Social justice handbook series.
|
| Note |
"A New Harbinger social justice handbook"--Cover image. |
| Bibliography |
Includes bibliographical references. |
| Contents |
Foreword -- Introduction -- Chapter 1. Know your racial identity -- Chapter 2. Explore your internalized racism -- Chapter 3. (Re)learn the history of racism -- Chapter 4. Grieve and name racism -- Chapter 5. Raise your race consciousness -- Chapter 6. Catch yourself in the flow of racism -- Chapter 7. Understand racism in relationships -- Chapter 8. Reclaim your whole racial self -- Chapter 9. Be a racial ally -- Chapter 10. Engage in collective racial healing -- Conclusion: Time to dream : what does a racially just world look like? -- Acknowledgments -- Afterword -- References. |
| Summary |
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You'll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you'll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm--it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place. |
| Note |
Print version record. |
| Subject |
Racism -- United States -- Handbooks, manuals, etc.
|
|
Race awareness -- United States -- Handbooks, manuals, etc.
|
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Reconciliation -- Handbooks, manuals, etc.
|
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United States -- Race relations -- Handbooks, manuals, etc.
|
| Genre/Form |
Handbooks and manuals.
|
| Other Form: |
Print version: Singh, Anneliese A. Racial healing handbook. Oakland, CA : New Harbinger Publications, Inc., [2019] 9781684032709 (OCoLC)1080428652 |
| ISBN |
9781684032723 (electronic book) |
|
1684032725 (electronic book) |
|
9781684032716 (electronic book) |
|
1684032717 (electronic book) |
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